 |
Crossfit |
Added by 22Hellström, 681 uker siden |
|
Summary
|
||||||||||
|
Overhead squat 1-1-1-1-1 reps 45
Front squat 1-1-1-1-1 reps 75 Back squat 1-1-1-1-1 reps 85 Try to increase the load on each of the fifteen sets.
0 har likt
Why not give 22Hellström some cred for this workout by writing a comment! |
