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mandag 4. november 2013

Crossfit

Added by 22Hellström, 678 uker siden

Summary
 
TimeTid (min.sek)00:20:00
IntensityIntensitetNormal
KcalKalorier217 kcal
"Lynne"

Five rounds for max reps of:
Body weight bench press 70kg 5,5,4,3, 3
Pull-ups 12, 12, 12, 10, 8
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