Sykling

Added by henrikamren, 665 uker siden

Summary

	Tid (min.sek)	01:53:07
	Avstand	26.23 km
	Hastighet	13.91 km/h
	Kilometertid	04:19 min/km
	Puls	snitt 122 max 153
	Intensitet	Normal
	Kalorier	1021 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

69%	Average 122		Max 153	86%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:16

0.2%

Zone 1

89 - 106

50% - 60%

00:16:42

14.8%

Zone 2

107 - 124

60% - 70%

00:48:14

42.6%

Zone 3

125 - 141

70% - 80%

00:37:43

33.3%

Zone 4

142 - 159

80% - 90%

00:10:12

9.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard