Sykling

Added by henrikamren, 664 uker siden

Summary

	Tid (min.sek)	01:34:45
	Avstand	13.00 km
	Hastighet	8.23 km/h
	Kilometertid	07:17 min/km
	Puls	snitt 131 max 168
	Intensitet	Normal
	Kalorier	1072 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

74%	Average 131		Max 168	95%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:52

2.0%

Zone 1

89 - 106

50% - 60%

00:06:23

6.7%

Zone 2

107 - 124

60% - 70%

00:21:54

23.1%

Zone 3

125 - 141

70% - 80%

00:37:33

39.6%

Zone 4

142 - 159

80% - 90%

00:25:19

26.7%

Zone 5

> 160

90% - 100%

00:01:44

1.8%

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Sykling

Summary

Pulszoner - Standard