Running

Added by henrikamren, 663 uker siden

Summary

	Tid (min.sek)	00:40:54
	Avstand	5.89 km
	Hastighet	8.64 km/h
	Kilometertid	06:57 min/km
	Puls	snitt 147 max 170
	Intensitet	Normal
	Kalorier	607 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

83%	Average 147		Max 170	96%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:06

0.2%

Zone 1

89 - 106

50% - 60%

00:00:07

0.3%

Zone 2

107 - 124

60% - 70%

00:00:04

0.2%

Zone 3

125 - 141

70% - 80%

00:11:54

29.1%

Zone 4

142 - 159

80% - 90%

00:25:07

61.4%

Zone 5

> 160

90% - 100%

00:03:36

8.8%

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Running

Summary

Pulszoner - Standard