Sykling

Added by henrikamren, 657 uker siden

Summary

	Tid (min.sek)	01:47:33
	Avstand	24.61 km
	Hastighet	13.73 km/h
	Kilometertid	04:22 min/km
	Puls	snitt 136 max 161
	Intensitet	Normal
	Kalorier	1314 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

77%	Average 136		Max 161	91%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:01

0.0%

Zone 1

89 - 106

50% - 60%

00:01:09

1.1%

Zone 2

107 - 124

60% - 70%

00:21:26

19.9%

Zone 3

125 - 141

70% - 80%

00:41:39

38.7%

Zone 4

142 - 159

80% - 90%

00:42:40

39.7%

Zone 5

> 160

90% - 100%

00:00:38

0.6%

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Sykling

Summary

Pulszoner - Standard