Kvinnor Peppar Kvinnor

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Category split

Last days workouts in minutes

Description

Här peppar vi varandra mot en aktivare vardag!

kategori: Andre	Antall medlemmer: 1
Medlemskap: Begrenset	Administratører

Siste forumsinlegg

Det finnes ingen forumsinnlegg.

Visit message boards

Member feed

karolin.hedlund@telia.com Har trent

Artros å varierad terräng

torsdag 18. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxjiJgwzfB%5Db%40DlCfB%60N_%40nB%7BCtE_MjM%7DGlLu%40LmFoBaDQ%5DfOdE%7ER%7BC%7Ex%40gCjS%3FdI%7D%40%7CIoD%60N%7DArAkBEqPiKk%40%60DoAt%40qFkB%7DEsEiDpBuApY_CbO_f%40fj%40e%40cCPyGfHs_%40%7EGmx%40tGo%5CjDkZbAeC%60FoI%7C%40hO%7EC%60F%7CDsGt%40wGB_Kr%40cEuBcHhAoG%7C%40Y%7E%40%7CFjE%60I%7EA%7E%40fD_G%7B%40v%40aB%7BK%40%7BIdCqJbAUl%40%7CTvFyRfDo%40%7EAaKxC%7EEdD%5Cd%40dB%60Ak%40pHhC%60BIhDkH%60OkOxDkGZuBwAwLBqEr%40yB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:38

10.28 km

547 kcal

0 0	For 2 timer 33 minutter siden

karolin.hedlund@telia.com Har trent

Gå

tirsdag 16. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aujiJwb%7BfBg%40%3FU%7EGoAdA%7CAlUuFhJyKzJ%7BG%7CKcLgEvAuW_%40eUVeFmDeU_%40aLg%40_AQeD%7EEqJOvBg%40M%7DCtG%60AhE%40bH%7EDrZWfJ%5ExNiAnYvK%60DjI%7DM%7CLaM%60DcGuAwMlAkPl%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:19

5.02 km

276 kcal

2 0	For 20 timer 25 minutter siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Solberga å hemåt

onsdag 17. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mehiJak%7CfB%7CA%7D%40tCXfBaAr%40oC%60FsBzG%5Cl%40x%40pDwFz%5BmMpCxEdUxI%60Hf%40fG%7CCrAnDvBpArEvMfBxQy%40kAB_FsAmIwD%7BLwBuAqA%7BC_DgB%7DHa%40wVyJmD%7BFyAdBoY%60LyChEgBoAkFNkF%7EBmArCwCH_EtBy%40EwDiE_GrBa%40dA%7DAmBcInEoHnGmMnFwDyHpBiKm%40hBgAPgFaDyEb%40RhHaD%7E%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:29:59

7.30 km

430 kcal

2 0	For 20 timer 25 minutter siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Badhuset nästa...

onsdag 17. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asjiJo_%7BfBPYVJT%7B%40TcG%60AYFg%40%5CSb%40d%40VILt%40f%40%3FRZ%60A%40TwMnBoGd%40HdBpClAdDXw%40v%40BfFmBfQgMdEoBpAlC%5E_BrFoB%7C%40%5ErAfBZjAzAw%40%5Ew%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:19

1.80 km

94 kcal

2 0	For 20 timer 25 minutter siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Swimming - Laps

onsdag 17. september 2025

00:56:21

3.00 km

323 kcal

2 0	For 20 timer 25 minutter siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Løping

mandag 15. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urjiJwb%7BfBlBhITrDfD%7ED%3FzDzApFnOlSfFnB%7E%40fC%7EAnIJzCq%40fV%7BA%60H%60D%7C%40nAeBjFEd%40pBbChAxAzIDlD%7BAbCoAzGxA%7EDj%40M%7E%40l%40f%40%7ECO%60AoCtCM%60KwAE_D%7BCcALiDzCeB_As%40_BAnG%7DAhEmBr%40aEvD%7BBvDkAh%40cBcC%7BBAcA%7C%40wAgDF%7DDzAgBe%40yDN%7DBk%40qGwCyFTeClA_BEaC%7E%40%7BBtAw%40xAyIVmItA%7DCAmC_AR_%40cAqAc%40oAZeE%7D%40_AVeAzAiANk%40rAqAo%40mBhBDhJsBnHcBnCy%40s%40mAFsAi%40_Dj%40cB%5Bw%40iFQkIjBcLlDgG%60LiJ%5BaFL_GlAi%40x%40gBVkJwBaDg%40qCvIyMiBeKMmJhB_MPYb%40%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:02

7.51 km

376 kcal

2 0	For 3 dager, 1 timer siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Løping

torsdag 11. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsjiJo%60%7BfBnA_A%5C_KdAsHOe%40iAe%40%60%40cHUaH%7EAo%40%60D%40rCbBv%40kArAY%60BaCnAc%40pBiCrCqPdAsWFgOl%40a%40nBRt%40i%40%7EERfFjLlF%7CUr%40dJr%40vAzA%7EHIvEtAnBnD%60Qx%40tFRrJyB%7CMcBrDy%40bJmBzEQnM%7DDvN_AnG%7DAhAiDfFuBk%40oAwBmBa%40sDwMoD%7DAmLyO%7DCuCmBmF%40cFwBiBgCuNiAeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:18

5.25 km

257 kcal

2 0	For 1 Forrige uke

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Larslunda

onsdag 10. september 2025

00:43:22

1.73 km

217 kcal

2 0	For 1 Forrige uke

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Løping

mandag 8. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyjiJaxzfBTnI%7CA%7CKsIvLkGxFwHtM%7B%40XqAYl%40lEoAxFv%40pKbChOlBxFCzHr%40jLRt%40p%40sAt%40Iv%40%7CAz%40pKWjC%7E%40rBuAfAgAs%40m%40Jp%40zH%60CjCpBb%40zAzArDi%40%60CdCj%40lC%7BA%7CN%7CB%7EOnCpB%5E%7CAwBhLmDvIoB%7B%40_AyFsAXi%40qDcC%7BDgCaAo%40vAbLri%40r%40r%5CcAnPrAnA%60%40jFdAbDvBd%40xBmAf%40rA%60BcK%60C_BhGmBpA_Bj%40_FeBiUFub%40cHuVjCkMk%40sIqBmB%7BAqGgA%7DAFoCfBeDaAsQoCyEzAyDLeEv%40eBpAe%40fBuLHyGjAoCHgGmZ_DuByKMuJ%5CuC%7CBmCTyIyBwD%5BiCtIsMkB%7DKQmJjBiLx%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:08

9.63 km

486 kcal

Det här träningspasset har importerats.

2 0	For 1 Forrige uke

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Styrketrening

mandag 8. september 2025

00:06:10

23 kcal

2 0	For 1 Forrige uke

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

AW i aftonstund

søndag 7. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJab%7BfBm%40iEv%40gIVkSpBmA%60CGrBv%40fCvClAoEp%40QjA_DjFeEnDoVx%40af%40%60CZl%40w%40%7CAEn%40cBpCaA%60CeFtVjBtImBnBeBrLgUPmFcCop%40Zu%40jJaFbAcFiDc%5C_Byq%40%7EC%7DITyJzBcHbBeLtCuEtCcB%7ESif%40u%40mEBwN_Ec%5CuFkK%7DC%7DJiAkAyDuA_DGuBgB_IhD_IuCi%40%7C%40%5B%60JiBJmE%7DBeGiAyK_EiCmCsKKeFpCyD%7BFcEhEkEnB_BlD%7DAzHGrG%7EBpFB%7EAoCfDu%40bFiGvO%7DAhBInAj%40jD%7CAQz%40x%40rH%7EUT%60GwDpCDbJbCrGh%40hI%7CFzTzEzK%7EKLjMqN%60CBzDhDnAPxKsE%7EGeHxAWjHlD%7CFWpFtAlk%40v%5E%60MjArTvEvHoa%40n%40%7B%40pBbh%40iV%7Ci%40yBz%5EwBdPIlOyAz%5ByDvW%7BAzCmCiAeHy%40wMfNaD%7EE%5BzARhEi%40bB%7BE%60Ck%60%40nM_%40hHcEtBmAvCgEj%40uEbD%60DtRNrLqBhK%7DB%60Gk%40hHiBbFQxM_GfVmAf%40yD%60HgBk%40sAgCwB%7B%40oDuMmD%7BAmRoV%7B%40kD%40kEuCcDaBwLgBeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:48

21.31 km

366 kcal

3 0	For 1 Forrige uke

SandraJ86, marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

søndag 7. september 2025

00:05:00

1.66 km

24 kcal

uppvärmning...6an

3 0	For 1 Forrige uke

SandraJ86, marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

søndag 7. september 2025

00:10:26

2340 kg

40 kcal

3 0	For 1 Forrige uke

SandraJ86, marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Styrketrening

torsdag 4. september 2025

00:18:03

2367 kg

72 kcal

2 0	For 1 uker siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Ursinne å Vansinne

torsdag 4. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atjiJ%7Bb%7BfBu%40Qy%40pGaApANtI%60BvKgB%7ECeFrGcGfFyInNwBGoHiC_Al%40K%60QfEfR_%40jPgBng%40aClRUnL%7D%40pHiCpJcBnBsBBuP%7BK%7D%40%7ECqA%7C%40sD%7DAgGeFgEzB%7BAb%5E%7BAxHu_%40bd%40_OjSgH%7CXh%40hA%7CR%60D%7EMtD%7EFtIXvNhAvH%7EBdCfD%3FbBbCxAPbRmHhFUjK%7EBf%60%40gHaEe%7C%40%7CCzq%40%60LroAjEfUlMt%5D%7CDrOdBrMzC%7Cb%40yMlFkFp%40yGfPyG%60DcIl%40uDvBqKp%40kCbAoEAqNdFyEuBgHpA_IK_OwIkBwF_DcD%7DDmL%7DIyFsDy%40gQ%60A%7BHIeJkGoAiBoDyL%7DFyE%7DEcPiFkH_A%7DDdDaJhFeXfEcMtHyc%40lVyl%40hEgb%40%60a%40vIbHdIbBb%40b%40q%40%3FuDcC_NmPyRqFkQ%7EDeGp_%40wb%40vB_IvAe_%40tFeDv%40%7DB%5EmNSqm%40b%40aWv%40mFU%7BByAuClD_RaDiFQ%7BBdDmUfCmDvBbCtDbBhEN%7CBqAbFnAhGrNpCp%40d%40nAx%40a%40xKdC%60E%7DHlN%7DN%60F%7DHcBkV%60AuAf%40iGt%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:11:21

24.65 km

400 kcal

Upp å ner i motvind

1 0	For 1 uker siden

marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Løping

tirsdag 2. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsjiJ_c%7BfBtAj%40tBvOfCzBXhGj%40pBfRhVtDvAlC%60MFlNm%40pJ_%40%60FeB%60D%5EbXq%40hGFvSnCxEx%40j%40nCsCpB%7B%40pAz%40hAvBnAUW_Ib%40oApB%7D%40Py%40u%40%7BCoASs%40%7BA%7C%40%7BK%7EC%7DCjBCr%40q%40r%40_ClB%7BOdAiDf%40e%40dHaBhAwF%60DgBrA_Cl%40_NuAkI_AsB_GmGaAfGv%40cGgCgImBaLkF_IkDcCm%40yAiGyDeDnSuHdMgFhQgA%7EAiQiTiA%7DEAiEaCoBkBkLs%40sBm%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:39

6.60 km

326 kcal

3 0	For 2 uker siden

pillanspepp, marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Aftonstund

mandag 1. september 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktjiJeb%7BfB%7B%40wEd%40eCFwKkAoE%7DBlCwCvIcAEw%40%7EJyEvNy%40fG%5DzQn%40nDeBjJE%7EEwAxCcAn%40wKgCk%40hOf%40fFpCxJxAlK%60%40V%7CFsLnU_UlIoOxFiSfJ_h%40TwOq%40_EkDqFaB%7ED%5BnDm%40mAgAZoBaA%7DAbSi%40nAmAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:20

4.66 km

246 kcal

3 0	For 2 uker siden

SandraJ86, marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Løping

torsdag 28. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqjiJmc%7BfBbAtDHbJhD%7CCVpGdAjDdHjHhHrKvDzAdChJb%40lEiAv%5CkBzD%5CtCWjKPrHs%40fEPbG%5DdIrArD%3F%7EG_BxEgBr%40gCxBoC%7CCm%40bBu%40%5EiAc%40wAoBsBd%40e%40z%40gCoCaATgBSeEmFeE%40cBaBcAKyAgA%7D%40_Bq%40%7DCSkH%5EqDfAoDEsFo%40u%40sDlDw%40uEaCcBiAiDLiK_%40%7BFfCyFdD%7DErMqLg%40_GPwCfC%7DCR%7DIkBuCc%40sCnIkNyAeJYoHHs%40%7C%40y%40T%7BFb%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:26

5.69 km

259 kcal

Det här träningspasset har importerats.

2 0	For 2 uker siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Larslunda

søndag 31. august 2025

00:28:26

1.03 km

140 kcal

2 0	For 2 uker siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Vattenprover Larslunda

søndag 31. august 2025

00:03:46

0.18 km

19 kcal

2 0	For 2 uker siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Løping

mandag 25. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myjiJswzfB%5EfJdAfIkB%7CE%7BEnG%5EjB%7CAjBVjAa%40dKm%40tAyAf%40%40pF%5CvBOzCdBjJbDMzE%5CtLbCdGZn%40pCdAp%40nCkB%7EAf%40j%40z%40VdBUrLVpEs%40%7CHLpG%5DrItApCJbEa%40bDaBvDgBj%40kCxBsErG%7B%40Kw%40sAy%40%5B%7DAJy%40%7E%40wAuCMoB%60BsDs%40eRaDcF%7CAyC%5CaH%60A%7BA%7CAYzAaTjA%7BC%40uGeARcHwA%7BN%7BAmB_JCkP%7EAaAf%40oATgJmB_Di%40aDhFuGlBsDuBePPqJv%40qEl%40iBTdDf%40x%40hAE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:28

6.02 km

276 kcal

2 0	For 3 uker siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Hemmagym

mandag 25. august 2025

00:12:01

1730 kg

52 kcal

2 0	For 3 uker siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

ToR Veterinären

tirsdag 26. august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqjiJe%60%7BfBd%40lA%60Aq%40x%40l%40rByIv%40Q%5CwNtBwFnExIZaAbHgBtDsDzRwLnADlGaCp%40sBhAt%40dCk%40zy%40gZdCwD%3FsBbBuAb%40yBe%40hCwAbAC%60CsBbDsz%40xZkCf%40wAm%40q%40tBkG%60CaAEaZdSuFnA_%40t%40aCwFoB%7DAuA%7EHIfMeAHaBlIeAe%40iAr%40_AcCcAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:21:01

6.21 km

298 kcal

2 0	For 3 uker siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

karolin.hedlund@telia.com Har trent

Hemmagym

fredag 22. august 2025

00:28:12

3279 kg

133 kcal

2 0	For 3 uker siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

karolin.hedlund@telia.com Har trent

Hemmagym

fredag 22. august 2025

00:12:29

2.00 km

87 kcal

2 0	For 3 uker siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

Logg inn