Stockhom Vs Peking Innan Årets Slut

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Vår målsetning

Stockholm - Beijing

Gratulerer!! onsdag 10. april 2013 we achieved 8871 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 213
Fullført distanse 8871.0 km	Distanse per deltager 682.4 km

Category split

Last days workouts in minutes

Description

Under hösten Tänkte jag att vi skulle göra en lite utmaning att vi skall springa/cykla /Gå/simma/rida/paddla ja allt I mellan Stockholm Och Peking Jag hoppas så många som möjligt antar utmaning så vi tar oss fram innan årets slut

kategori: Kondisjon	Antall medlemmer: 13
Medlemskap: Åpne	Administratører Grumsmoff

Siste forumsinlegg

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex wrote in the topic Hejsan Alla glada

Snyggt jobbat!...

For 604 uker siden

Grumsmoff wrote in the topic Hejsan Alla glada

yes då har vi lämnat sverige och går in I finland i morgon springer jag och peter dykt 40km var så vi kommer en bit in i finland...

For 604 uker siden

Rex wrote in the topic Hejsan Alla glada

Nu lämnar vi snart Sverige! Bra jobbat alla :)...

For 606 uker siden

9e72030f7f1316e893767ce3e7a60169dca9f738bb2c029e69a17bfb7b734bb3

xeqtr30 wrote in the topic Hejsan Alla glada

Tycker det rör på sig bra nu hos många gruppen!Härligt att se!...

For 606 uker siden

xeqtr30 wrote in the topic Höst=Förkylning

Just det ja! Örebro var det prat på vi skulle åka till. All-in, var inte det samma dag?...

For 606 uker siden

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Sykling

torsdag 16. mai 2024

00:45:00

253 kcal

0 0	For 14 timer 57 minutter siden

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Styrketrening

torsdag 16. mai 2024

00:30:00

194 kcal

Mys program

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Sykling

onsdag 15. mai 2024

01:00:00

354 kcal

0 0	For 1 dag 16 timer siden

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Pull 1

onsdag 15. mai 2024

00:57:26

6142 kg

570 kcal

0 0	For 2 dager, 4 timer siden

10b1b0de542bc5a6d71c96100d3a9cf21cd21fad0f985c09bdbf6a05f5c22e22

Swordfish Har trent

Mountain biking

lørdag 11. mai 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_oxhJk%7BudBhBc%40%7BBuFOgMdCpBfHHpDpDfElHpLjX%7ECdCr%40qBp%40w%5CmAoo%40dBkYy%40eYrDog%40oCeKcAwN%5EiDzDyM%7BOcc%40YK%7DAxBUy%40x%60%40uy%40lZwy%40rFqJfKsNfEqDpf%40aUfHeFzi%40sr%40n%5Dgj%40A%7BClAcI_%40wSe%40iByC%7BDiBm%40c%40%7D%40aAuGHsJo%40yLgBgD%7BCiA%7BCaP%5CoGtDkEfCsUMkEqAuC%7DCPwDkE_CyKsE%7BAgCqFeD_CoBsCaE%7D%40kC_Ie%40yJeCwNdAiF%5EiLjJmRMoLlAeQUmAkCqBkB%7DDcBkJuFcKeBgI%7BAGaCsDuDoBuFi%40kC%60%40%7BDsBiEAaFd%60%40YdM_D%7CG%7D%40%7EOoKvWw%40r%40oBMuC%7EA%7D%40tCOvQoAtJKhKf%40%60FqC%60IMtHy%40nFNdSaDfj%40pBrW%3FfJy%40vI%5CzLWv%5BfAhN%5D%7EJzCvf%40k%40%7EFaHdMm%40%7COd%40jRu%40zTLvIfBzLRtQpDbJAdAgRbg%40ef%40jeA_%60%40nwAzCzCJ%7CA_Mlb%40kFx%5Bz%40zEnDtGVjD%7CEnFo%40fMgBASeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:03:17

23.00 km

841 kcal

Det här träningspasset har importerats.

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veronicasivertoft@gmail.com har likt

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Mountain biking

torsdag 9. mai 2024

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01:05:03

20.06 km

965 kcal

Det här träningspasset har importerats.

1 0	For 2 dager, 14 timer siden

veronicasivertoft@gmail.com har likt

xeqtr30 Har trent

Løping

tirsdag 14. mai 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DejjJu_iqAg%40U%5DnA_AfByBpMKpAjAL%7EH%7EFjH%7EG%7CErC%7E%40Vb%40Dd%40Ib%40TzCm%40jCuBbAiA%60CuDjJcPlBiEhAgHRwCDkH%5EeH%3FqCMsDFsG_%40_ENqHE_FRkQU%7DFHplAMdHq%40xGg%40bCs%40rBw%40jBwGbLcGtJuAnAgAn%40qC%7E%40gAKe%40Fw%40MyAm%40aIeGc%40_%40%5Dm%40uDmCmDaDiAs%40%5DJU%5DhBmK%7C%40%7BD%5C%7BCFBZc%40TL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:17

5.01 km

282 kcal

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Styrketrening

tirsdag 14. mai 2024

01:00:00

390 kcal

Push på Scandic Anglais Stockholm

0 0	For 2 dager, 16 timer siden

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Løping

tirsdag 14. mai 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60liJ_quqAQ%5DU%5E%3FPV%7C%40%5E%60%40Tl%40TtANFjDiBf%40EnBCjDV%60%40WpAeB%40kC%5Ee%40vBq%40tB_%40h%40IVH%40HPCdAeAhBc%40RrA%40hHV%7C%40lAMpFEb%40HjBnBb%40TxFyAb%40%5B%7EAiCdAaDr%40aEl%40wGEaIi%40aIs%40yOKoAY%7D%40a%40Ue%40Ii%40FqBlA_SpSi%40Li%40Eg%40ScA%7DAwIki%40%5DYmCvBuAmFiAeD_AkEu%40gBeAoAg%40UiAKsAHqA%5CiB%40gAj%40a%40%60%40oBZe%40Pc%40%60%40aAfCi%40%7EBmC%7EGU%7E%40IxDp%40zB%60DvVl%40nBj%40hEdG%60%5DR%7E%40b%40l%40%7E%40dCp%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:55

5.07 km

292 kcal

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Løping

mandag 13. mai 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwwiJq_%7DpA_%40jDu%40rBOfAkAbEqAhD%7DCxE%7DAlAg%40sB%5BkC%5D_%40oAPc%40EOy%40r%40uGfAsDbCsMXw%40dAsAfByHb%40_%40d%40Gb%40g%40p%40%7BB%60%40f%40j%40%7EBx%40%60H%40%60FYx%40e%40Lw%40pAa%40W_AaEe%40Wa%40P_AxAi%40%60Ci%40tEu%40fBEp%40TbAd%40j%40vAyCb%40TnAfA%7E%40rA%3FfAMbA%5D%7C%40uApC_CpDgAbAc%40%40mAcHOIkAVc%40EKgAv%40%7DGfAoDn%40eErAeG%5Es%40dAeA%5Cu%40n%40%7BEd%40eAjA%5B%60%40g%40r%40mBJA%5El%40z%40bEXhCC%60FGz%40%5Bv%40cAbA%5Bl%40e%40U%5Bm%40S_AEkA%5Ds%40e%40H_AvAk%40%7CBc%40tDcAfDBdAf%40pA%60%40WfAqBd%40J%60CvBNzASbAwCrG%7BCzDc%40NeAkG%5Ds%40kAPe%40EGuAh%40yBRgCb%40%7D%40l%40%7BBlBkLZ%7D%40%7EA%7DBhA_H%60%40%5Db%40Ip%40q%40v%40qBPCXp%40%60%40%7EBh%40jJCfAQ%7E%40gA%60BY%7E%40c%40M_%40g%40W%7D%40GmAWw%40WUe%40%5C%7B%40vA%7B%40tGqAxEXlAZl%40%60%40GNObAgBfAr%40hBdB%5Cg%40fAkDJgACwCZg%40vDp%40%7C%40dAb%40Vd%40Ff%40%7DBf%40M%60GRb%40Ml%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:00

6.55 km

439 kcal

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Sykling

lørdag 11. mai 2024

00:30:00

186 kcal

0 0	For 6 dager, 5 timer siden

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Løping

torsdag 9. mai 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmuiJs%7BcqAlAgAV%40jBdDlGtHx%40%60E%40SuA_BaCq%40%7DHeIa%40iBHJTa%40bAq%40d%40H%7EAlC%60GjHtAvEgBuBqBs%40cIgI%5DkBBNfBwA%5CNzChFrE%7EEbAxDELUGyAoBeBc%40wCiCcDuDUg%40QoA%7CAgA%5CG%7EAfCxGfIfA%60ECPqByBmA_%40_DaCkDsD%5Dm%40OgBFLzAeAb%40HdEpGdDhDrAtE%5DEcBmBsAm%40uCuBsDiEk%40_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:56

3.91 km

462 kcal

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Sykling

tirsdag 7. mai 2024

01:15:00

436 kcal

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Sykling

mandag 6. mai 2024

00:35:00

214 kcal

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Styrketrening

mandag 6. mai 2024

00:40:00

261 kcal

0 0	For 1 Forrige uke

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Styrketrening

lørdag 4. mai 2024

00:30:00

193 kcal

Mys program

0 0	For 1 Forrige uke

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Løping

torsdag 2. mai 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60liJ%7DquqAg%40%5EANXhAn%40bAXzAlA%5DdAq%40lAO%7CCAbBLd%40OzAgCJiCbDgAvB%5Dd%40%3Ff%40K%60%40YnBe%40VBLbALtHPb%40%5CFz%40_%40lAGf%40NtBBd%40VlBpB%60%40JfFqApBoDlAgD%7E%40qD%5C_CXsE%3FgFyA_Wa%40_FWs%40a%40Se%40Ac%40JwAr%40wR%7ERkAd%40e%40%40g%40Mc%40i%40o%40eBqAaKmBmK%7BBqOa%40%5DiCvCc%40oCoDuKe%40%7DB%5Du%40aAgAe%40%5Dg%40I%7BCVmAVmAGc%40JiBnAmALiAt%40a%40h%40uAnFeCtGW%7C%40EbAFjC%5Ev%40%60%40lCxBvQ%7C%40pDjB%60KjFj%5Cd%40x%40xAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:54

5.07 km

346 kcal

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Løping

onsdag 1. mai 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BcjjJo%60iqAqASw%40%5CyEfUuEyCuPgNwDyBeAi%40gAM_DNmI%7CD_SxMmAf%40oFzEaC%60DeLbKaExA%7DCTyD%5DkDaAsCcBwFuEqBu%40waByb%40oMyDmGiAuJiCeKiAsMcEoAImBRgGdE%7DCTeEuAiGe%40%7DJeCkL_BmE_BkEs%40%7BYfCqRxCiFbAiBr%40pB_AcAuDc%40JeCxCs%40H_%40ULuWZaFpA%7BI%7EAgFzHaMdDkH%60CsJbFqWrCiIpCsFfC%7DC%7ED%7BBte%40_MvHmAtOFpBTrE%7CBtFvFrMdPpEtDxGrDxJMrBa%40lEqDhD_GbBmBtBq%40rB%3FhAXxPpM%7Er%40zk%40zBbDbA%60CzAfIdLxhAd%40%60J%5E%7EVhKnIfC%7C%40%7CDRhBBrCs%40pD_C%7EHaHtByBp%40iBhEiDrB%7D%40dHuFxMcItEyBnBSbC%60%40xBlA%7CZ%7EU_AlH%60%40x%40pGtGz%40%60%40bPjVj%40%3FtBwJjByMpAeDD_DgGcNiGu%5Bw%40oBoC_B_AXeBbFVxCa%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:40:38

20.00 km

1327 kcal

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0 0	For 2 uker siden

xeqtr30 Har trent

Løping

tirsdag 30. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EkiJgruqAi%40Jk%40n%40VvAb%40j%40b%40%7CBd%40KvBqA%7EA_%40b%40CdEZf%40KxAqBFuC%60%40WlEsAhAIj%40T%5Co%40nAk%40hAQLlALtHPl%40hFKjAHtCtBf%40HvDs%40b%40Od%40c%40%7E%40yAjB_FbBaJXyEI_Go%40eMaAiMWy%40i%40Qe%40%3FiAh%40oJ%7EIgHrHkAj%40_AMeAeAcAoDaDwQwCwRIMoBjB_%40J_EoMcAyD_%40y%40gAsAg%40MiAEyDd%40kAEkC%7CAe%40BmAh%40e%40%60%40e%40%7C%40%7D%40nD_DhIOt%40H%7CCt%40xCxCrUxDvR%60EnWl%40%7C%40b%40%60%40%5CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:56

5.06 km

271 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

xeqtr30 Har trent

Løping

mandag 29. april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_wiJqb%7DpAqAnAmBFsAr%40qBaAc%40hCc%40Ve%40GWs%40yCiAiAKHpCK%60AyBrFk%40%60CwAfBY%7C%40_CtDkBjBkA%7BFs%40c%40kADWw%40%40c%40p%40sFbAkDlBsLx%40qBd%40Wp%40PEw%40pA_IhBeAhAwCJ%40z%40dFd%40dHO%7CEgAh%40Ol%40%5DNy%40aBa%40mCe%40Cc%40%5Cu%40lBqAzIy%40dBBbAj%40bAzB%7DCpA%60A%60BdCNMzA%7DHDyPQeFeAaOyDc%40c%40a%40wAyCoAiDgCyJqAiGCkAr%40_B%7EGsA%7CQkIjA%5BrD_DTu%40BoA%7B%40iPxDu%40nCkB%60AsAbAaEx%40mB%60%40e%40hAC%60%40c%40bIqLfCoG%7CAiFLkAOoCDmAv%40_EXwETy%40%7E%40kAvAwFfBeBfAt%40Xx%40y%40rFt%40lBCdEt%40vAvAxFvGxHX%60%40ATgClJ%7BDvGq%40xBi%40%7ECg%40hV%7B%40fDUrCIxOo%40zEeAhCaAlAuBhAiAFcB_%40kAoAcEgJ%7DAgC%7DDyCmALiDvEw%40jBd%40hJG%60%5EVdK%60BhP%7CAhI%40fAQbApCpMt%40lBTfCN%60M_%40nKZ%7BIC%7DJQwCe%40qEsD%7BR_%40_Bc%40Ic%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:08

10.01 km

642 kcal

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Sykling

fredag 26. april 2024

01:00:00

369 kcal

0 0	For 2 uker siden

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Styrketrening

fredag 26. april 2024

00:30:00

196 kcal

Mys program

0 0	For 2 uker siden

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Sykling

torsdag 25. april 2024

01:00:00

368 kcal

0 0	For 3 uker siden

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Push 2

torsdag 25. april 2024

01:00:00

4533 kg

5277 kcal

0 0	For 3 uker siden

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Sykling

onsdag 24. april 2024

01:00:00

359 kcal

0 0	For 3 uker siden

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