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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

kategori:

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Antall medlemmer:

44

Medlemskap:

Åpne Open

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2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

onsdag 30. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skgjKuxz%7EBcFgHUsAc%40u%40_%40f%40YlF%7DB%7CMc%40%7EMAbHf%40rKlCjVdAjSTvLd%40rE%7E%40nB%7CCtLXnBp%40RdAhB%7EBhCdElBbCnB%40xBeH%7Em%40wAtQD%7CAjCxRh%40F%5Cm%40%5EaDlBk%40%7ECkChAoA%60ByCpCwBnBiEjEiRh%40eDn%40kIPmVPsDpI%7De%40FwASkCg%40%7BBKqAEuYRaAlAqB%7E%40cCnBcJt%40aMbAi%5E%5EStP%7CDUaHLsCIgEsBiX%60%40cV%7EAqMAuASwDOuROmCmAcK%7D%40gUCqVa%40k%40yHqB%5B_Aa%40cVgAg%40aHb%40YmAXiDtE%7D%5B%7E%40qIbAyOBuHY_A%7BAmBSo%40KeEY_AUjI%5BpEk%40bDeAbBKzANtGYzEkEx%5CWhKeAvGLvHmCr_%40%5Bn%40kBjA_%40n%40c%40pOc%40JqJoFa%40j%40eBb_%40k%40rHwHvl%40aDd%5DaBnN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:16 Distance10.69 km Kcal691 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 10 timer 22 minutter siden
21537

tomasja Har trent

2

Löpning

tirsdag 29. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnefJwjghBg%40BkBbA%7BCxB%7B%40bBYDwBwAODMdA%40lISxAsEiEeEgD%5BkCcB%7DD%5BaBn%40eEZmLQaHg%40qFTiCLiLQiEmCqNNiA%5CeAjBgBxCq%40pCeBnHsO%60%40k%40h%40_%40ZCd%40Bf%40X%7EAjBtDpC%60EvHvBzCzAr%40bBbDB%60FHb%40Zj%40bBbBLz%40FjGK%7C%40a%40h%40qB%60%40K%7E%40d%40fZhAxIv%40hKt%40tUO%60%40%5DLaAScA%3FiBh%40WRS%3FkDuKoBqL_%40Ws%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:09 Distance4.37 km Kcal305 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 17 timer siden
21537

tomasja Har trent

183

fitness

mandag 28. april 2025
Time00:30:00 Kcal237 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 1 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 28. april 2025
Time00:38:17 Distance18.50 km Kcal565 kcal
Stream_pepp_off3
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 28. april 2025
Time01:00:12 Distance32.20 km Kcal890 kcal
Stream_pepp_off3
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

søndag 27. april 2025
Time01:40:00 Distance58.90 km Kcal1481 kcal
Stream_pepp_off3
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning

fredag 25. april 2025
Time00:55:40 Distance10.08 km Kcal1026 kcal
Stream_pepp_off2
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning

torsdag 24. april 2025
Time00:58:37 Distance10.36 km Kcal1081 kcal
Stream_pepp_off2
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Löpning

onsdag 23. april 2025
Time00:15:33 Distance3.30 km Kcal283 kcal
Stream_pepp_off2
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

157

Gym - Cykel

onsdag 23. april 2025
Time00:30:00 Distance14.20 km Kcal444 kcal
Stream_pepp_off2
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

tirsdag 22. april 2025
Time00:48:00 Distance22.00 km Kcal711 kcal
Stream_pepp_off2
Stream_comment0
For 2 dager, 8 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 21. april 2025
Time01:16:16 Distance39.90 km Kcal1128 kcal
Stream_pepp_off2
Stream_comment0
For 2 dager, 8 timer siden
21537

tomasja Har trent

2

Löpning

mandag 28. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:snefJilghBv%40%5Bl%40%40XZdAhFn%40hEnBdH%60%40pB%7E%40s%40rA_%40dCVVU%40oB%5DqIyDiIIUHi%40CLH%3F%40JIJAKNBa%40hNd%40%5CIzEUfACx%40wA%60AoBsGMcAYy%40U%7DBeA%7DGg%40u%40aANSRJn%40FF%3FIGBd%40_%40BRAYQ%7C%40MYMA%3FLSH%60%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:58 Distance1.70 km Kcal147 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 15 timer siden
No_medium_image

krillekrall@gmail.com Har trent

62

Innebandy

søndag 27. april 2025
Time01:30:56 Distance4.82 km Kcal1010 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 4 timer siden
21537

tomasja Har trent

49

søndag 27. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_nefJslghBvACj%40t%40rBvLlCpJ%7EBiA%7EBP%5CGFQb%40f%40pDbA%7CADvC%7DArAkAvE%7BFv%40AhAs%40%7CA_%40v%40CT%5CfChHz%40rElAtCB%7EBi%40tBJhBn%40jCCh%40wArB%7D%40jJsCbIAdE_Az%40oBVmC%7CAiB%60D%7DBqHu%40h%40o%40oAwAwEaAx%40qAmFoA%7DK%7DA_AkAjAaD%60BYQAZmBjBiDiNa%40kD%3FiEmBsAg%40%3F_%40e%40aCgM%7B%40_BFwC%7B%40qAn%40%7B%40%7CByAzBw%40JF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:43 Distance3.88 km Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 6 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

søndag 27. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DigjKqky%7EBb%40F%7E%40gJ%7C%40gVMoAa%40q%40kBkBeH%7DKS_BP_B%7CK_%5ErAiIZk%40d%40T%5Cm%40j%40sEb%40_%40zCfCr%40rArAm%40hCkCl%40Cr%40%60%40%5E_%40tBwVbB%7Bv%40%5Eo%40bBw%40%5Ey%40lAgNhAgSOeCD_BjAcNU%7DV%5CiMdAkNFgDB_L_%40%7DL%5EgPxAySlDaUAuAqB%7BACqB%60AwIMiBqB%7BB%5DeAbCyTnAuIfA%7BCbAsGxC%7B_%40l%40%5BvBfBh%40Qh%40aC%7CA_MxHy%5Ed%40A%7ENnb%40%5CvCX%7C%40b%40%60%40TdCW%60Fc%40jD_%40zAe%40z%40iCtC_AfBeBjG_CxNNbOQzDYhByBnHy%40hEqAhEeCpF%7DBjGq%40pCa%40%60DFfB%7D%40jHcDlm%40%40pOw%40zOgBrOiD%7EUgBxTQhNl%40zX%5Bp%40q%40MaC%7BB_%40%7DEm%40%7DAw%40L_%40%60HZrEAxFcBjn%40OjAi%40VgBqBg%40AsBhT_%40Xm%40%5Dm%40%40uFdF%7D%40nB_AdIi%40tIqAlLa%40pGeBvBStAaAfLb%40tA%40tAm%40rRo%40%7EH%5Bl%40c%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:47 Distance11.05 km Kcal700 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 11 timer siden
35142

Springer Har trent

2

Löpning

søndag 27. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60hvIm_qmAm%40%7CDM%7CL%60%40pQ_CrDyAfPb%40fEYnC%7BAhAg%40hLvCdKjBHXg%40TpA%7C%40YAvAw%40X%40%60BJt%40vADDpF_BvLHtIs%40b%40%7BPsBsBoE_MiBy%40J%7DCzC%7DCOiDvAaAnTfF%7CDtBl%40l%40bAd%40tOmCfOsKqGk%40xEnGbIlTzRwA%60QwIqIkDa%40gC%7CBxA%7CPr%40pBeAvBtAbBzEb%40tCnDzCdA%7CAtCl%40Y%7ECbAt%40%7CAfBz%40x%40fBxARvCbE%7CBCzCrG%7CCtAjA%60CvH%7CE%7ECYDlCpEfFfFZz%40jAn%40GbExGfFsDLcMrA_L%7EEeMqAcOqKmm%40yB_KsBmD%60A_%5CwBeIs%40uHoA%7DAa%40mDoOm_%40iAxIuLmEx%40mI%40%7BHgAMa%40gBBw%40x%40O%40aB%7D%40%5CQi%40dF%7Df%40b%40iPOuA%7BA%7DAn%40sJOiD_AkBaAW_%40eGrBeQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:54 Distance12.01 km Kcal842 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 11 timer siden
28461

waagaard Har trent

9

Vo2max ca 31

lørdag 19. april 2025
Time00:25:00 Distance8.00 km Kcal289 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 13 timer siden
28461

waagaard Har trent

96

Styrketrening

fredag 18. april 2025
Time00:30:00 Kcal204 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 13 timer siden
28461

waagaard Har trent

96

Styrketrening

onsdag 16. april 2025
Time00:30:00 Kcal204 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 13 timer siden
28461

waagaard Har trent

9

Sykling

torsdag 3. april 2025
Time00:55:00 Distance20.00 km Kcal637 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 13 timer siden
28461

waagaard Har trent

2

Løping

søndag 30. mars 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60kJifinBBIvE%60%40%7CAEfBe%40nHyDhB_%40j%40AvAb%40zAvA%5CLnBNhAf%40tB%5E%7CCxDp%40nA%5EjBbAfIXhA%7EEjL%60BzBqBzDm%40n%40_AJs%40Gc%40JQRcE%7CK%7DAHa%40%5EaAjC_BLULi%40z%40On%40s%40rAyBdC%5DdA_%40tCcAnEo%40lFWz%40Uu%40%5B%5DWEkBN%7D%40_%40kCkCaBgDi%40qB%5Dm%40%7BB%7BCcA%7B%40w%40qAuAwDo%40aEe%40sAsDiE%7DBgA_B_BUm%40i%40wDyBwJuA%7BD%7D%40%7DAkAkD%7B%40cDw%40sE%7EA%5BtBBxBgAv%40I%7CAXnDhCn%40P%7C%40FVMdCuCd%40WbDY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:50 Distance4.39 km Kcal486 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 13 timer siden
28461

waagaard Har trent

96

Styrketrening

lørdag 29. mars 2025
Time00:30:00 Kcal204 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 13 timer siden
28461

waagaard Har trent

96

Styrketrening

fredag 28. mars 2025
Time00:30:00 Kcal204 kcal
Stream_pepp_off1
Stream_comment0
For 3 dager, 13 timer siden
19113

stef.ostlund Har trent

2

Løping

søndag 27. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eog_FpwyVQzC%60AbG%7CAC%3F%7D%40yAoAW%7BAXiDUkGmDuB%7D%40mCk%40eLaLgiA%7CBi%40vCkFlD_CB%7B%40d%40MdB%3FhDfA%7EE%7CDL%7EBsBfNoB%7CHyBrRA%7EZs%40b%40wCOa%40vDpApL%7E%40pA%7EAh%40r%40lAJxMjBtCkAz%40e%40WaAsG%5EcCq%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:51 Distance5.09 km Kcal331 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 14 timer siden