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10563

MikeD

Man

Mikael D, 49år, Nässjö, Sverige

1737

0

2

Venner

1

Grupper

0

Utstyr

0

Trained time per week

Last 30 days

5treningsøkter

1737 workouts in total

31km

19055 km in total

Common activities

stream

10563

MikeD Har trent

mandag 9. mars 2026

Time

00:31:10

Distance

5.43 km

Kcal

372 kcal

Det här träningspasset har importerats.

0 0	For 15 timer 41 minutter siden

10563

MikeD Har trent

lørdag 28. februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7E%7B%7EIcipxAuAhH_%40%40UqCmD%7D%40uA_Bw%40gElZmw%40%60%40%7DDaCoB%60CgJdHiJv%40%3FrPaWvDaEh%40Nf%40tEd%40%60AjDkGv%40WlEcF%7CF%7BE%7C%40E%60FiDzEo%40%7CBaAjCcDxJ_S%7CH%7DCnCwBxDd%40fCa%40VrDqTrg%40sDnEe%40hCiE%60KeV%7Ea%40i%40QgBgEeBFkGnFuLnOyT%60FeCbBuDhFQvBuG%7EPsAX%7DDlLaAtL%7E%40VrAsH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:20

Distance

7.37 km

Kcal

401 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

10563

MikeD Har trent

lørdag 21. februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%7B%7EIeipxAiArHeKmDgA%5CeB%60BQm%40hQeg%40%60AsArFaOqBoDKaAvDcK%7EA_IfHqJj%40k%40j%40Fr%40eB%60EqEdI%7DMpE%7DD%60BlHtBiDl%40yBd%40%3FrIgIrLsH%7EGuA%7CCsClJjVIzAaJbTiRtZm%40_%40aBiEiADgC%7EBo%40%40mPfSwLvCuFt%40wCrAcDnGi%40dDiFrN%5Bh%40iAJuCrIl%40lB%3FzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:29

Distance

6.15 km

Kcal

314 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

10563

MikeD Har trent

lørdag 14. februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7D%7B%7EIyhpxAfBvDb%40cA%60C%7CCrAcBbB%5CTrAsArDrIfGlDPfN%7EIfEjA%7ECNjGzRfDvXoBnD_%40fCuAx%40oF_%40sDyDoAJ_BkAaEwJmEh%40wBOqCzCwIlA%7BD%7EA_Ga%40_AaEv%40aExAmBh%40wEqAkJtGoSrBsMfCqF%7BBe%40kAvAaCkDs%40fAmBeDAcCGbAOcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:32

Distance

4.67 km

Kcal

291 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

10563

MikeD Har trent

torsdag 12. februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7E%7B%7EI_kpxAuA%7CHeKsBaDzBg%40ItN%7Da%40dDsGpFmOmBeDIcAbEwMnAwGjI%7BJx%40FvPkW%7ED%7BDd%40DrA%7EGdCuD%5EaBf%40%40lLeLzI_FlGiAdC_CnMyUlHyCtByBhD%7C%40zDe%40JlDyLpZoInQaA%5Co%40%60D_IfQmR%7CZUN_%40%5D%7DAcEmATmHhFwMzOgUfFkDhCeBbDM%7EBcGnP%7DAt%40sDvK_AbMz%40RjAgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:25

Distance

7.59 km

Kcal

463 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

10563

MikeD Har trent

lørdag 31. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIikpxAmAbIeE_%40eEkAoDbCMc%40lDcLlUmm%40qBsDGiA%7CDgL%7EAoI%60IaJx%40%3Fx%40mB%60KmMzBqEjCkChAq%40bB%7EGhCqD%60%40_Bb%40%3FjKeK%7EIqFxEo%40nC%7BAxBaCjKaSvH%7DDrBqBrD%7C%40lDe%40HtEiUhj%40qBnAm%40dDoIxQeRpZq%40e%40wAmDgBRqBnBi%40A%7BPhSkTzEuB%7C%40_B%7EAiBhDSzCuEnMq%40zAqAXmChIf%40vBGfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:56

Distance

7.34 km

Kcal

401 kcal

Det här träningspasset har importerats.

0 0	For 5 uker siden

10563

MikeD Har trent

onsdag 28. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%7B%7EIwkpxAmAtIkKsBmD%60CS%5Bh%5Buy%40Fo%40sBwCIkAxDsL%7EAcItH_Jx%40%40xL%7BPvBmEnDuDr%40KxAzGfCkDd%40gBl%40ErLmLdIiErGkAfC%7BBtLeUdIcErBiBzCr%40jE%5DLzCYnA_Uzi%40oBnAaCdI%7BFzLcRnZq%40_%40aB%7BDyAPyBpBm%40%3FwPhSmTvEwC%7CA_D%60FWfCeGpPoAZy%40nBsCfKs%40tJR%5Ed%40A%7E%40oJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:09

Distance

7.61 km

Kcal

463 kcal

Det här träningspasset har importerats.

0 0	For 5 uker siden

10563

MikeD Har trent

onsdag 21. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%7B%7EIwjpxAoAlHqKqB%7DCdCYBCg%40hAgEzX%7Ds%40qByDEgAxDwKlBmI%7CHqJx%40%40vL%7BPlB%7DDhEsEb%40LpAnGrDoGj%40GrEuF%7EEeE%7EHgElGiAjC%7BB%60MgU%7CH_EjBaBfCr%40%7EDm%40b%40TJvC%5BrAiQrb%40gDxG_A%60%40w%40pDsHnPwRxZo%40OwAaEeBRwBjBu%40BwPlSqSrEiDtAyC%7CEg%40pD%7BF%7EOyAd%40eDrJqAvNz%40PdAiI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:36

Distance

7.58 km

Kcal

452 kcal

Det här träningspasset har importerats.

0 0	For 6 uker siden

10563

MikeD Har trent

søndag 18. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7E%7B%7EI%7BjpxAoAdI%7DEg%40_DqAiD%7EB%5DYxQwg%40z%40cA%7CF%7DOaCiENiBvDaKxAgHfHuItAUlSmZ%7CB%7DAx%40%7CEf%40z%40fCoDb%40eBb%40AnIuIfLwG%7EFaAhE_E%7EBxD%7CC%7CJzAfCg%40bDwHfPkSf%5Dm%40%5DaB%7DDoAPmHfFiM%7COeUzEwCdB%7BCbFWfCuF%7CNqAv%40cAhCcCjHc%40lG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:41

Distance

6.24 km

Kcal

338 kcal

Det här träningspasset har importerats.

0 0	For 7 uker siden

10563

MikeD Har trent

lørdag 17. januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIklpxAbClGv%40_A%60C%7EChAkAzBh%40yAzE%60%40t%40%60HpFlD%5E%7CGjEeGsEkDa%40%7BJmF%7BB%7EL_HbT%7BD%7CYyD%7CJKpg%40eD%60M_%40rFd%40tr%40%7EAtDfK%7CKrMf%5CcBjIKxH_HrDeG%60M%7DQjIqBxDmE%7EAcEdHBvLrEdd%40rAnAtF%3F%60ItJbFxAxk%40lZpHkIjJcU%7EAu%40tH%5BvG%7DFhQmAhIcClNbBnHzDvIqDbECdDaBpGlVAlK%5D%7EAsGdIgAdFxBrRrE%60R%60Ah%40bCo%40nHn%40lG%7DFtReEpOeA%7CB%7DB%60KxP%7D%40bKy%40%60d%40yEnW%7DFpRcBxCyDvCyPvG%7BM%60EkJG%7BDx%40qHrD%7BLpKcE%5CsLmCqYpGuGpDyQjTkBc_%40qAwD%7DOgSyIil%40gOsLgHwC_RuU%7BIzJwCoB_V%7E%40aCeAkE%7DF_KeIcFaAwCh%40uRjMod%40%7BAkK%7BE_RiQwNsFeIVoEnBoFm%40gUda%40%7DLdHeOL%7CBwOvCig%40vHgj%40%7EOeb%40%7EMsTbFcOfEPbG%7EB%60FqA%7CEXlIvGjDi%40bFgChEfB%60CBhBwKvJ_IlBg%40xBjA%60JpLbE%7BAnE%5EhElF%7CMdIhG%7EJ%60CbB%7EEd%40xEqA%7CGj%40xF_AuC_g%40%60%40om%40jA%7BIdNgZhGe%5BBaw%40tD%7DO%3Fuf%40lGaStByS%60GeQrBcM%7CBgGkBgAiBtAcBcDs%40%60AyBmEFiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:38:24

Distance

32.38 km

Kcal

1321 kcal

Det här träningspasset har importerats.

0 0	For 7 uker siden

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About MikeD

Tränar för att må bra. Tränar just nu mest styrketräning och löpning men cykling, inlines, snowboard, långfärdsskridskor, skidor, innebandy, promenader förekommer också.

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