22Hellström 
Treningsdagbok
Ulf Roos, 50år, Tibro, Sverige| mandag 29. februar 2016 |
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01:00:00Tid (min.sek) |  |
HøyIntensitet |  |
658 kcalKalorier |
| A. Within 8 minutes, establish a Heavy Power Snatch. Rest 1 minute and switch weights to then perform, For time: 15 Power Snatch @ 80% of previous beautiful heavy rep. B. Within 8 minutes, establish a Heavy Power Clean and Push jerk. Rest 1 minut... | ||
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Vis øktdetaljer |
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Sammendrag |
Totalt antall økter: 1
Total forbrenning: 658 kcal
