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adipato4 Treningsdagbok

Man

Patrik Johansson, 44år, Stockholm, Sverige

søndag 27. juli 2014

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Løping

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Time

00:30:00Tid (min.sek)

Distance

6.40 kmAvstand

Gauge

12.80 km/hHastighet

Gauge

04:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

479 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxrhJm%7BplBOcATY_%40_BNRm%40JV%40UKS%7B%40t%40l%40PyAg%40v%40WBL%7B%40a%40JT%5EL%5DEk%40_%40%5CEuARPiAqBm%40e%40_%40Bd%40Oo%40%7BAfCd%40%5Di%40b%40DGo%40WEtAZeAqBU_AOd%40XGkA%7BC_Ak%40%40h%40h%40o%40xAUk%40E%60%40Ai%40cDXk%40_A%5BG_%40q%40%40%3Fn%40%60AEGl%40hAn%40LmAc%40eAe%40QP%5CQGSs%40Xr%40t%40PYRcAmC%5BsBR%5Ei%40RfAKPJv%40%7DAWf%40t%40jBD%7DBS%5E%5B%40h%40W%60%40%5Cr%40Ee%40MDlAz%40t%40b%40m%40PjA%7E%40t%40m%40wAUh%40Xc%40dAG%5Cp%40%5BxCKuAk%40%7EAVf%40J%5BBh%40S_B%7C%40bDQb%40A%5B%5BxAv%40fATDJrAi%40%60CFvBd%40fBxAhA%7EEnA%7EB%7C%40%7C%40l%40Vz%40IbAQHQQi%40EeDpAeFOWL%7DArC_BhAW%3FOUUaABgES_CgBaILqESaDJqBKaCqA%7DCb%40uAnAWb%40_%40bCrBj%40jD%3FrBdAlATfDg%40%7ECh%40dC%7EBjAr%40x%40nAF%7EBn%40%7EAxAv%40JRdAAf%40MLiBOw%40h%40_DZw%40%5EsAQkAlAW%60AgDdBSWWqCMaJcAkE%5DyI%5BkB%3F_BTwBYkB_%40m%40SaAN_ATAbAb%40b%40WPBlBlB%7E%40tBJbAShAHb%40%5Ct%40f%40TLb%40%40zBUtBHfAb%40bB%7E%40lB%7CAb%40z%40MhBJz%40f%40lAtAnAj%40%40f%40gAx%40%7B%40K_Bz%40%7BA%5CaELYTg%40%7CAkCjBUAc%40%7BAk%40wN%7B%40%7DCSsBCyEQgBFmB%5BVp%40vFIfE%60BnK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Totalt antall økter: 1

Total forbrenning: 479 kcal