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Danne78 Treningsdagbok

Man

47år, Borås, Sverige

torsdag 19. februar 2026

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Date

Control_fastforward

Løping

Time

00:56:25Tid (min.sek)

Distance

10.10 kmAvstand

Gauge

10.74 km/hHastighet

Gauge

05:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

991 kcalKalorier

Score

5227Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odn_Jg%7CooAe%40KkBvHa%40Oa%40e%40g%40F%7BAnKBxCg%40p%40U%7E%40D%60J%5BhCYr%40C%60ApBxDb%40ChAsB%60%40BdDrDd%40Rf%40eA%7E%40uEKcAeAkD%7BB_EkBkAgBcCo%40g%40_%40ZKd%40%40xJ%7D%40pFpBbEb%40Ev%40cBVQ%60%40J%7EDbE%5COxAgH_BkFuAsCa%40g%40%7DAw%40%7DA%7BB%7B%40g%40c%40LQj%40BfJMpBi%40pBDd%40tBnDv%40sA%40aAeBuDQ%40a%40h%40%5Bv%40C%7C%40xAnCbATv%40gBh%40AbEnE%5EMVu%40t%40iEBcA%7BB_HaBsBuAy%40cB_Cm%40c%40JcD%60AsEf%40_B%60%40%5B%7EBjF%60%40Zd%40E%60%40iAq%40kDpAsCRwAUw%40iAgAa%40EeBjHWJcAaA_%40n%40kAdI%3FnDw%40dBIr%40JlIaAtFXbAxAfC%60%40AbAoB%5CKpD%60Ef%40N%5Co%40dAwFwA_G%7D%40eBcAqAaCgB%7D%40uAa%40Ug%40%3FS%60%40IjAHhH%5BpC%5Dx%40C%7E%40tB%60E%60%40IjAuBd%40JtD%7ED%5EIrAqFFaA%7DAeF%7B%40aB%7B%40mAmBmAgAgBiAw%40%5Dd%40OjAJjGU%7CCo%40%7CBR%7E%40%7EApCd%40At%40_Br%40Ot%40dAnCdC%5Ea%40fAmFBcAaB%7DEy%40%7DA_AsAiAm%40cB_C%7B%40i%40RsDtBgIb%40%5C%7CB%7EEd%40Jd%40%5BH_Ao%40qCBa%40rAmCJaAMy%40kBuA%5Bb%40kA%7EFWN%7B%40%7B%40a%40XyA%7CJBrCq%40zASvAPzFQtCo%40jBDfAtAvC%5CZjB%7DBd%40JrBdCdAv%40%60%40c%40Ru%40t%40iFsAcFyAuCq%40m%40cB_A_AwAaA%7D%40JkCv%40yDx%40oC%5Ca%40hC%7EFb%40Nb%40MTu%40CaAi%40_CzAcDFcASs%40y%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Steg, 17585

Steps

17585Antall steg

Change

+11122Forandring

Score

17585Punkt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 991 kcal