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ElinaLovgren Treningsdagbok

Kvinna

Elina Lövgren, 38år, Vindeln, Sverige

søndag 10. januar 2016

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Date

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Gåing

Export

Time

01:40:23Tid (min.sek)

Distance

10.23 kmAvstand

Gauge

6.11 km/hHastighet

Gauge

09:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

555 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CfeKcn%60zBZD%7B%40iA%60%40%60AI_%40i%40EPLbAuAFaD%5Es%40%60BbAnAZf%40C%60Bv%40%60AtApBtHn%40lAXzBfBvG%60%40dDtCpKzBxEtC%7EDfA%7C%40lA%60CjBjBt%40fCfFhLnFpHxArAbCjAjADdCkAzAoARFzAg%40%7EFx%40t%40d%40%7C%40Af%40%60%40z%40A%60Dl%40bCz%40%60CF%7CA%5DeB%7DFGwB_%40q%40yCqPmAaEwAsH_%40s%40mBmAM_%40y%40Mi%40gAXeNn%40oFK%7DJr%40aLx%40f%40f%40Mt%40Rn%40%7E%40%7CAGb%40Zd%40IbCvApBaA%5Cw%40b%40%5CjAi%40LZdA_BrAHHb%40lA%40N%5DpBSnAlIb%40K%5C%7B%40RNb%40Ml%40wAL%60%40%5Ei%40VaAPFPYNV%7E%40SL_%40PFhB%7DAlAk%40%7C%40yBPOFb%40TaA%60AwAd%40%40L%5BjBeAj%40sAnBcAKcItCkKf%40%7BG%7E%40mBJoAb%40%5BfAeCpAZjAO%60BbCtB%7EEd%40RdAaAjD%5BfAN%5Ei%40RFb%40c%40vAxA%7C%40fBPlAhADd%40WjCnCdA%7ECPPb%40Wf%40%40lCdCbCGnCkCz%40c%40%7C%40eBjCcCd%40GrB%7E%40d%40Kt%40%60%40xCsAdB_Ct%40_CfCmDpG%7DETeAG_CVgDt%40cCd%40QxDaFhBaEbE%5CvFdBrBu%40fCb%40x%40g%40tEmHtDmChE_B%60B%40%5Em%40x%40WnAeChBeB%7C%40H%7EA%7B%40%60%40m%40f%40OnAF%60By%40rAuBf%40kB%7CCsCz%40sBl%40wCjC%7BFj%40gCdDmHx%40qDr%40w%40x%40%7BBpBo%40lAaChAkAjAmEBcCYeDl%40uAFsAoBaIyAkKq%40cAKL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:00:00Tid (min.sek)

Weight

11176.0 kgTotal vekt

List

6Øvelser

Intensity

NormalIntensitet

Kcal

325 kcalKalorier

Trente muskelgrupper

Tilbake

Körde med kettlebells idag också.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 880 kcal