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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

søndag 28. oktober 2012

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Date

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Squash

Time

01:00:00Tid (min.sek)

Intensity

NormalIntensitet

Kcal

805 kcalKalorier

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Sykling

Export

Time

01:12:20Tid (min.sek)

Distance

25.40 kmAvstand

Gauge

21.07 km/hHastighet

Gauge

02:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1201 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqgcFbfohVpCSRpAjARjFqArMmB%5CVbBfHl%40%60E%7EDtMhBpK%7E%40xAnB%60Ax%40xArCnA%60Fx%40tDAfBj%40%60AEbBr%40v%40hBj%40lCCp%40c%40vAcD%60GeAdEgBfOc%40lNJ%7EA%7C%40nD%40bBL%60%40lFjAdFdEpCbAP%5E%5BfNo%40pE_DtKuC%7EPm%40%7CLz%40vKV%60AxCfDvCfE%7CC%7EAbDVtDjApFdAz%40bARhBE%7EEU%7C%40i%40f%40mBX%7D%40%60%40_CnDcErDgCpEq%40tCIdENfAzGpNzA%60FWZDh%40bLrLzBzAlKvE%60Ap%40v%40nAd%40fBb%40tEz%40tCjIlMnTfa%40Gb%40gI%60No%40pCe%40hLc%40bCcH%7CNS%60DxAjTm%40xDoAhByVtNsE%7EEqI%60Om%40%7CBu%40bMkAfJg%40zAmDdEkGjGs%5D%60WcMrP%7BKxRc%40j%40_A%60%40u%40FeBg%40qHkIaBw%40qAMmAJuI%60EqALmAMwKwCkCWgC%60%40aKjDqBF%7BAw%40_B%7BAsEcIcMcO%7DCuBqG%7DCwCiBsCwC%7BCcFuIwUiAaEi%40iEIgDb%40%7BQvAqUNcEK_CwM_n%40Q%7DEH%7BJKmGWkF%7BByTkBo%5DgAsIRsAm%40%5BkEyLsMoTIkAzAaBrBKTi%40%60%40_H%5EeBvEyKhAuEbBiE%60%40uC%3F_GZoGfDsS%7CBqIjBqCdJoFnCiCtPuWpEmJn%40%7BBxAoLxA%7BGjC%7BGbT_%5C%7EHaK%60DmFj%40eBz%40_HjAaZfBuNf%40u%40pD%5DzFaBh%40a%40P_AxBoAt%40cBj%40a%40rBS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Testade nya mountain biken pa road dock.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2006 kcal