henrikamren 
Treningsdagbok
Henrik Amren, 58år, Mountain View, USA| tirsdag 25. desember 2012 |
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00:30:00Tid (min.sek) |  |
0.0 kgTotal vekt |  |
0Øvelser |  |
NormalIntensitet |  |
277 kcalKalorier |
| Three times Phase 2 ? Weeks 3 and 4 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushup with Pike 30 sec 30 sec 3 Low Row with tempo ... | ||
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Vis øktdetaljer |
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Sammendrag |
Totalt antall økter: 1
Total forbrenning: 277 kcal
