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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

onsdag 3. juli 2013

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Date

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Running

Export

Time

01:03:24Tid (min.sek)

Distance

8.01 kmAvstand

Gauge

7.58 km/hHastighet

Gauge

07:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

981 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DrdKmmd%7BBjEaG%60C_BlFq%40xBJhHwA%60ABfCoCbCaApIuA%7E%40uAhFqC%7E%40uDQuIdAwLbAeA%7EBErI%7DDhDOzCuDfAoFnAeChEuBnBTfAp%40%7CApHlAlAfIyElBYjCnBnDRr%40YtA%60AhBJbA%60Az%40%7EClAdAnE%7E%40xGu%40rCnBzFbClA%7EJOpOc%40%60Hk%40nBq%40VgA%7EAkJtEYKi%40yDgGJwLzH_ArFaFIiA%5EuDBkBg%40o%40XkQbY_Df%40gEHkD%5DkFdAgJMuAd%40wArBgBrKuB%7ED%5DpCM%60NQzAc%40ZcIw%40_DaAyCgC_BgE%7DCy%40i%40wBiB%7BBaAW%5BqAsDmBqCUoAaB%7BA%7DI%5BmQD%7DCzAoF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ok lopning i 29min sen drog jag vaden.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 981 kcal