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9

henrikamren Link Treningsdagbok

ManHenrik Amren, 58år, Mountain View, USA
fredag 12. juli 2013 Control_rewind Date Control_fastforward
167 Gåing Export
Time
 01:01:36Tid (min.sek)
Distance
 6.00 kmAvstand
Gauge
 5.85 km/hHastighet
Gauge
 10:16 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 535 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlvdKo%7Ec%7BBLgJdCVx%40y%40%60C%7E%40zDPhDxBbHrC%7CAlAl%40p%40pAxEdN%7E%40hAbB%5BwIjAgAhCvFdDrC%7CB%5E%7CLHz%40%5CfLx%40r%40%60K%7EA%7EBfB%5ErCzB%60EpAhFzCxFElCr%40fBnEpD%60DlEx%40%60GP%5E%7DARoPjCaHxAkJpAcCbBq%40zCVbFEzDs%40l%40e%40zDd%40jDg%40%7CBBhBmBlOuVdE%5CnIk%40lBJj%40kFnL_I%60Gk%40j%40n%40d%40jEvIiFE%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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167 Gåing Export
Time
 00:41:05Tid (min.sek)
Distance
 4.14 kmAvstand
Gauge
 6.05 km/hHastighet
Gauge
 09:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 358 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DimdKsoe%7BBp%40uDNmJEmB%7B%40%7DEmCi%40kF%7DCkIFsBm%40aBIkA%7BA%7B%40mD%7BCm%40aA_A%7D%40%60%40uDUqAyAu%40%5DiBZwBdB%7DBbA%5Bf%40m%40%40aB%7BAw%40wE%7D%40kBiCc%40u%40F%7DCzBw%40%7CAqAxF_DxD_AXoB%5B%7BBrByDlA%7B%40n%40iAYsAbAcAjJHbMiAhD%7DB%7CAiATuAfBeAZmACs%40%5DwC%7EAuBl%40qBdCiBAeAb%40eCLc%40b%40a%40UyIrAaBn%40sCpCuBrCeAdEi%40zO%40pBPBJaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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167 Gåing Export
Time
 00:23:56Tid (min.sek)
Distance
 2.22 kmAvstand
Gauge
 5.57 km/hHastighet
Gauge
 10:46 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 206 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DesdKqtc%7BBLb%40IXH%5BIv%40_%40JsFq%40g%40p%40I%60Ai%40p%40a%40KoCA%7D%40a%40u%40Ha%40Vy%40%3F%7D%40%5DsCSMSkBHcEuAkBoC%7BAqD_%40Oi%40f%40K%60%40XhCFrDKXa%40%7B%40_Ao%40%7B%40%40qF_As%40P%7BAWk%40eAUmBo%40%7BAoBqA%7BBoAo%40FuAsA%7DCwAyBa%40aCA_%40%5ByA%5Bm%40n%40iB%5BYF_%40lDD%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1099 kcal