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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

fredag 31. juli 2015

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Date

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Gåing

Export

Time

01:19:04Tid (min.sek)

Distance

4.67 kmAvstand

Gauge

3.55 km/hHastighet

Gauge

16:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

717 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dwv%7BEvwx_UyE%7EAwLdBwFpAMTe%40EgBx%40qGrAO%5C_%40i%40%5DFeFzBeBMGsA_EqCcHeAsA%7CAmBs%40oEW_AoAB%7D%40iAu%40cAcCs%40KW_%40%5BcB%3FqBnBgBkAi%40ZwBhDuA%3Fc%40e%40m%40Ns%40rBeBC_%40g%40EgA%5E%7EAyJ%60AL%5ESrGt%40DZ%60%40KvARRXdASvAn%40%60%40GvAdB%60BXnBdAfAlA%60AHlEbCzDx%40rAjA%5CpBb%40FD%7EBz%40%7C%40hFB%60Cv%40hAFfJsBhACl%40n%40l%40vDD%7E%40_%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

00:40:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

379 kcalKalorier

shoulders Legs

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1096 kcal