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henrikamren Link Treningsdagbok

ManHenrik Amren, 58år, Mountain View, USA
torsdag 21. september 2017 Control_rewind Date Control_fastforward
88 Sykling Export
Time
 02:45:46Tid (min.sek)
Distance
 53.87 kmAvstand
Gauge
 19.50 km/hHastighet
Gauge
 03:05 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1696 kcalKalorier
Score
 11182Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvecFvekhV%7D%40_Otv%40ORnOzCdF%60BWrFxKhb%40bBxKnInGbB%7EH%7EElAzE%5BhJxPfYvD%3FfDsEpOxApH%7DQ%7CCmWvBvOCpIlNfQfBnJ%60HhLfBxg%40nBvNuLfWf%40xb%40yHtKuAbHmJhQE%7DHqAdAEfCmBDeEbOsAn%40s%40xHoA_%40%7DDxAyBfG_AkCLsIiDcAeCiHsHeAqEtIyEEwG%60D%7BG%7DFeC%60BeDqA%7B%40gO_KrDgHi%40mCyQX%7BEiAqAeJ%7EAoNzRyDQoGlCaEgBy%40XMxLoBpNgGbWm%40%60Kv%40fKj%40%7EB%7EJnKdTzEx%40tFe%40hEkEfBsLxNaAhCJtIpKlYnJ%7EJtQxJnDnOt%5Edp%40wIjOwAvSyHvOvAlXoAzFyQhJ%7DK%7EJgKfPuDv_%40eKnK%7B_%40jYcYlc%40%7BDvBEvBnCzDrEhAdFSbC%60BgCkHbDsHxLaF%7EG%60%40hA_Bm%40%60DmLrKTtFrFtDzFeClClA%7CAsEnEdC%7CCgB%60C%5CdBw%40%7EApGhDDvBnAfCjLsBfJyFnAhChIjBoADaBzKkFn%40oFnBaDhK%5B%60IzKtDdAbAmA%7EFDhCeEfArKwBlMiDdEmFtAaGfJc%40zKqCpCkHmB%7B%5EjBqIyBgCx%40iCfFdFaMSqAwD%40iCvEqEOg%40hEcFnByCkEsAkGyAHoCkBsBrEcAIqBqF%7EBwGBuHkDmGwFr%40sCrBcJg%40oDbIcAI%5DkBbFkI%60%40sKs%40s%40iB%7C%40sCpHgFc%40qItDdFbPxIzGd%40hAk%40%60%40eOkGaSwT_KaA%7BDzB%7CO%7BJr%40sGWi%5C%60KmWsLcBqO%7CDsDc%40%7BUy%5CkS%7BLyPm_%40uByOdCgr%40kNyq%40Qg%5BuDa_%40iAuYwF%7DU%7DO%7DXvF%7BC%7C%40kK%60KqXb%40wQbI_a%40%7CRkPpOsVbF%7BLxIm_%40%7Ec%40op%40xGcv%40pEm%40wCwA%7EB%7DJdUyf%40%7CG%7DSfEwEfgAkp%40hZmU%40%7BDcw%40bAMvFzA%7CF&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Running Export
Time
 00:09:35Tid (min.sek)
Distance
 1.62 kmAvstand
Gauge
 10.14 km/hHastighet
Gauge
 05:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 631Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFffkhVt%40%7C%40z%40lB%5EVZ%40DeD%3FyIkD%40iGI_C%40%5BHIXI%7CAB%7EMbCvAr%40dCR%5CXV%5EPN%3FlASfA%5Dp%40w%40%7C%40i%40f%40m%40Rm%40DcBAYk%40S%5Dc%40%7B%40oBUSg%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1840 kcal