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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

lørdag 17. februar 2024

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Date

Control_fastforward

161

Surfing

Time

01:21:13Tid (min.sek)

Distance

3.23 kmAvstand

Gauge

2.39 km/hHastighet

Gauge

25:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

699 kcalKalorier

Score

2739Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfq%60F%60emgV%7CCeBQaBFb%40L_AzA%7B%40L%7BBH%60%40a%40Rp%40Lc%40KFSeC%5DG%5DnAeA%7DEqD%7ECpCz%40P%3Fb%40l%40_Cu%40pBr%40N%5DY%3Ft%40f%40tAk%40u%40Sf%40c%40Yb%40Bl%40mA%5Ez%40SO%5D%60%40SyAg%40r%40RNJW%60%40j%40oD%7D%40v%40Vx%40EIYv%40%5EKj%40RQFXy%40AP_%40%5CDBc%40Vb%40f%40IBd%40_%40QLSYFZ%7C%40k%40aA%5EOUFOdAs%40p%40%5C%7D%40K%7B%40%60%40PaC_%40dA_%40H_%40WVWcA%5BJf%40GZn%40m%40uCObB%7E%40fAQXW%5DNx%40Tk%40SO_AOJn%40UK%40uAj%40j%40b%40KOMOZ%5Cr%40o%40_EsAh%40Sc%40Dh%40iDRYt%40g%40ER%7CCt%40xAbBvAHn%40Ra%40z%40L%60B_Ey%40_CYFFvATm%40m%40KUmC%5CI_%40Ct%40%60%40_%40JTHv%40k%40%40_%40SNb%40XMO%7D%40x%40%5Dc%40%5CEPf%40%40_%40Vt%40yBeA%5Cf%40%7D%40e%40iAB_CdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

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karlole.moller@nordialaw.com, peter@kydd.se og bjorn@sjogreen.net har likt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 699 kcal