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henrikamren Treningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

fredag 23. februar 2024

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Date

Control_fastforward

161

Surfing

Time

02:26:44Tid (min.sek)

Distance

6.48 kmAvstand

Gauge

2.65 km/hHastighet

Gauge

22:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1067 kcalKalorier

Score

4945Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oev%7DBdwzbS%7E%40t%40y%40nD%7E%40cD%60%40%60%40o%40%7C%40x%40BYc%40EZ%60%40XFlAb%40cAWK%60%40HWG%5DbAJsA%60%40%5DFzA%5Ba%40m%40BdAGL%5DeAoCd%40%7CAoCc%40tBDKZx%40p%40c%40FQYbAp%40lAG%5BRBg%40%5Ef%40g%40w%40v%40EaBK%40RIUOXoDoDjBtBHgBr%40%7EATwAJfCDe%40n%40%60%40M%5BBbAYoDUn%40%5CbBw%40H%60AS%7BBdB%40_%40jBsAJzA%3FkC%5BC%3FZW%7DBL%60FKeEJ%60BCg%40d%40f%40W_A%40%7C%40Bg%40xAo%40gBt%40f%40f%40q%40%7B%40b%40%5CYKDh%40k%40j%40%60%40%5BGp%40%40%5By%40W%5EVW%5E%60%40Wi%40aDAr%40%7EHlG_IyFbAbAi%40%60%40%5E%60FAiDc%40o%40PVXc%40Bn%40IYa%40LWeBT%7C%40b%40Mc%40mBd%40nABz%40C%5BAVWYLX%7D%40u%40Jp%40EcDPlCLVN%5DA%60%40A%7D%40b%40pAa%40HRMWuAXtB_%40qAj%40R%5BQK%5C%40YDdA%60AQU%5BXqAUrA%60%40p%40Y%5DDVq%40OS%7BB%3FpBTDo%40UVKQj%40f%40Yk%40y%40PyANjAr%40CUV%7C%40b%40%5BsEIxDt%40y%40_Az%40t%40WIl%40a%40Gj%40f%40m%40Q%5Cq%40Dp%40d%40%5Do%40%40BzAh%40sEg%40fDSk%40u%40HBw%40h%40p%40U%7B%40%3FjBGeB%40d%40%5B%40j%40l%40Ag%40c%40b%40a%40i%40Dh%40%5DCf%40U%5DU%5C%7EAuB%7DE%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

3 3	Lagt til 125 uker siden

peter@kydd.se, karlole.moller@nordialaw.com og bjorn@sjogreen.net har likt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1067 kcal