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9

henrikamren Link Treningsdagbok

ManHenrik Amren, 58år, Mountain View, USA
fredag 22. mars 2024 Control_rewind Date Control_fastforward
185
 Skade
Left shoulder pain!
49 Gåing
Time
 00:53:39Tid (min.sek)
Distance
 4.99 kmAvstand
Gauge
 5.58 km/hHastighet
Gauge
 10:45 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 226 kcalKalorier
Score
 2030Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtecFnvjhVhE%40%7EAQ%7CBJt%40MbINtPAAYo%40JUk%40E%7DJb%40SpI%40EmSa%40i%40AaB%5Bm%40yW%3FStA%40tLIhAURaCC_FZuHOgPJWd%40%3FvMRrCUlB%3FpPQhC%5BZmJ%3F%5Dd%40H%60Eb%40ZjEBpA%60%40x%40G%60%40iA%5E%5DO_Dp%40WxAx%40l%40xBf%40j%40v%40PbC_%40bDiCh%40eBEeAwAcAwAkCWF&key=AIzaSyDuTv0w5W1NOtsmT3DII
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161 Surfing
Time
 01:18:36Tid (min.sek)
Distance
 2.01 kmAvstand
Gauge
 1.53 km/hHastighet
Gauge
 39:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 617 kcalKalorier
Score
 2646Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxndFh%60ujVi%40nBPDk%40Bc%40h%40IOf%40c%40e%40Vg%40%7E%40%7D%40LETMo%40sAoAFH%5BAvA%5EgALPZk%40k%40TDNWDwBTVYLa%40tBZXDaCo%40j%40%5CA%5BV%5E%5CMk%40ZK%3FeAu%40fBRj%40Ql%40PFW%5DRe%40%5B%40H%5DKBF%5E%3FM%5C%40Hm%40STRDSFFZHSBZn%40JVx%40SYVK%3FsA%5BYLh%40Kf%40Ia%40T%3F%3F%5CI_%40ANy%40F%7E%40m%40M%5BT%40H%5C_%40o%40NZWXDv%40OML%3FHbARi%40CNQc%40%7C%40aAo%40n%40%5EbBI%5DOTRBMY%40VOQ%7E%40YOSZTLy%40W_%40DTYj%40MGGh%40eAiADsBOPC%60BRYDRz%40qB%7C%40%7D%40Lo%40LB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 843 kcal