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henrikamren Treningsdagbok

Man

Henrik Amren, 57år, Mountain View, USA

søndag 8. mars 2026

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Date

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Gå

Time

01:13:23Tid (min.sek)

Distance

7.03 kmAvstand

Gauge

5.75 km/hHastighet

Gauge

10:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

613 kcalKalorier

Score

2785Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvecF%7EekhVwBoHwCJeDc%40Wc%40FaBQ%5DaB%40mCzAyBJeXGaAJyBdAgBBk%40Ai%40a%40%7DCKkTyROyCvAwAj%40qAsBcB%7BDgE%5DcAwIyIZkBnDgHEgAsDqA_AaB_Bu%40oAoBnAoCDw%40vFyJQk%40i%40%40gC%7DB_%40qAwFeEM%5DRq%40lDuHyJqKMgAJc%40%60%40FrC%7CBz%40T%7C%40%7BAd%40oBIsCg%40uBkFkGsG%7DFqCmAFmMeC%5BWq%40qFt%40kZ%60B_B%60%40%7BCA_QgHm%40%7B%40g%40GC%5BkBw%40w%40aB%5DqBiA_BGy%40%5CkE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gå

Time

01:18:19Tid (min.sek)

Distance

6.49 kmAvstand

Gauge

4.97 km/hHastighet

Gauge

12:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

613 kcalKalorier

Score

2973Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eklcFzhdhV%5EB%40x%40i%40lFp%40%7CCbAOv%40zB%7ECdBLn%40%7CCv%40tDbCpDx%40pBhAfIg%40j%40n%40vOgAMrC%5CXLpAe%40jR%60D%60%40vFH%7CBdAaDdGnEpLtE%7CFu%40xA%5BpB%7EBvBb%40Fx%40rAr%40yAx%40i%40t%40Wn%40J%7CFhFb%40dAbB%7CAt%40DBhAU%7E%40L%7E%40fBbCr%40Kr%40dAxBfALn%40%60%40NKp%40k%40p%40%5BvBdArAb%40AnAlB%7E%40YZp%40pBZvAlCjA%7C%40pBf%40Xv%40%5EHRvAdBzBWfArCtARp%40RnATlT%7C%40FhE_BrJD%5El%40Qf%40TtDnZ%3FNlAIjJtAhA%7CAQpDHL%7E%40z%40zAXpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vekt, 113.4 kg

Gauge

113.4 kgVekt

Change

-0.9 kgForandring

Bmi

32.78BMI

ingen kommentarer

Mål

Målepunkt	Mål	Kommentar
Midje, smalest	104.00 cm

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1226 kcal