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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 8. februar 2016

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Date

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131

Løping

Export

Time

00:25:51Tid (min.sek)

Distance

4.86 kmAvstand

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

390 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gil%7DIcptdBBh%40m%40LiBxAs%40F_%40U%7EB%7BHPgCXyAEq%40mC%7BCTwD%5CcCPQ%5Cp%40IhAH%5E%40%60CFv%40LHz%40w%40Z%40%5CRd%40U%5Co%40f%40YHs%40IEOPy%40bBc%40Pu%40Qy%40pAi%40rB%60%40hDB%5Dv%40eBOhA%40n%40a%40m%40%3FpBLpA%7E%40bCDt%40%7D%40ZwArAc%40Lc%40CUUP%7B%40%7EByHEuH_%40wAcAYJkC%60%40_CJG%5Cp%40ArER%7EA%7C%40u%40f%40G%60%40NbA%7DANIDHkA%7E%40c%40Da%40O%7D%40bAo%40bCVdEf%40mB%40kAQx%40H%60%40CPEQAjCjAvE%40j%40w%40TkBbBy%40COQ%40U%60C%7BHX%7BC%3FsDKgAUe%40uAQCK%60%40iEXs%40XZ%40xFR%7E%40pAaAv%40PlAcABSEKaAnAe%40Je%40Oy%40bAm%40pB%5CzB%3Fv%40X%7DB%5EcA%5BMKb%40FhAIXT%7D%40EKMJG%60DVtB%60AtC%3Ff%40yAp%40%7D%40fAe%40Hg%40KAw%40xByGToCIuAe%40yByAwAt%40%7BGTa%40%5E%5EDhGLn%40pA%7B%40d%40Tf%40Ex%40%7BAFHwAhAw%40McAdAo%40zBZ%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Intervaller i simpet -Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 390 kcal