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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 7. mars 2016

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Date

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131

Løping

Export

Time

00:36:52Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

11.39 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

469 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atm%7CIwojcBVq%40j%40%7BD%5C%7BEAaB%5Bm%40uB%40a%40WW%7BDkCoNKgDNw%40bC%7D%40pA_Bb%40%7DDVsGz%40qCnBeDj%40wBAgFVkA%5CO%60%40i%40d%40VhIjAxDb%40l%40Ib%40i%40bCmA%60BuBp%40%7DCReFb%40QvCYdAD%5EXv%40lCEjCJjAIzCRfF%5BzBwA%60CMtBLdBp%40tBp%40hFTp%40%60%40_%40S%7BITkE%60%40yB%3FaAM_ANgCs%40gETq%40b%40Sb%40F%60Ar%40nAUl%40Fd%40Vv%40%60Bb%40HXt%40EnCRdCo%40lCL%60A%60AjAVLfAEhAV%60%40WpA_DNeADwCXoBMuAa%40c%40eGqCiBsA%7D%40uBg%40g%40cAYg%40%40eBb%40mASe%40YMlADlDKjCVhGS%7E%40wA%60CQ%7E%40PzDn%40vBl%40xF%7D%40zA%7D%40hEJzEjAxF_%40%5EeBBqBM_FHsC%60AoA%60Ak%40t%40mAtD_AV%5Dt%40eBhFw%40bEcA%60C_ArAs%40nD%7BAdDKnC%5BxBoAdDq%40hDq%40xBo%40x%40g%40Xc%40U%5Bk%40_%40C%5Di%40_AmCk%40%7BFBeHm%40oF%3FaAnC%7BBbAuD%7C%40sIzCRJd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 469 kcal