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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 31. mars 2016

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Date

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131

Løping

Export

Time

00:34:00Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

12.35 km/hHastighet

Gauge

04:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

508 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mum%7CIoojcBVy%40fA_Bp%40gEZuEd%40W%7E%40p%40hE%7CHz%40jACVsBhDa%40bCeB%7EDMdDQ%7E%40wA%7EDm%40hD%7B%40lCkB%7EAiBhGiDlJiEhGsFtGRlGO%7ERHvGN%7E%40TNr%40H%7E%40fCdFpCtEzAf%40Ht%40GrAt%40%5CCjCmBd%40QbBl%40lAYhBI%5CWTgCbAo%40r%40%7D%40zAw%40v%40sAd%40_%40b%40Ut%40Gv%40pD%5ESt%40_Bp%40uCp%40Lf%40%7BCE%7BBW%7BAgAyCOuCK%5BmBREPl%40rFClFUz%40c%40T%7D%40gAg%40%5EYz%40_AnA%7D%40s%40oB_Au%40iBy%40ZHdCz%40%7CGG%60%40%7D%40hAc%40Pi%40E_AXiAt%40aDhDyAx%40wAw%40%7DAEqBgAkC_%40%7DBsAyBy%40gBDoBb%40aAi%40c%40NS%7C%40BxCQtA_BvBwAjAw%40pD_Cx%40uBRwBpCoBnFs%40lAe%40Ta%40Ia%40wWkAgFGiAd%40yJA%7BKf%40%7DDHmHrAq%40pBOtISjAJ%7EDIxCeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 508 kcal