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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 17. april 2016

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Date

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131

Løping

Export

Time

00:24:58Tid (min.sek)

Distance

5.01 kmAvstand

Gauge

12.04 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

322 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wll%7DI%7DztdBDhArAvEFt%40k%40TaAjAYr%40e%40Fe%40%5DdBmG%5CkBMsEU%7D%40uA%7DA%40cA%7C%40iG%60%40VLrCEtCR%5EdAw%40%7E%40TpAoALg%40GK%7B%40tAa%40%5Ce%40Q_%40Po%40%60Am%40tBt%40zGv%40xBPfAeC%7EB%5BNe%40%40a%40%5DzBoIJ_BKyE_%40s%40qAu%40t%40uGXm%40%5Cd%40EtAJb%40G%7EBFr%40b%40An%40k%40d%40Hd%40Cx%40_BNAFTuAjAgAQaAbBe%40fBj%40tGpAxDC%5Ce%40HkBlBu%40BUKAe%40%7CB_IDeAByAYkC%7BAyAGu%40z%40wGNK%5Cf%40DpFPfAlA%7B%40d%40TvAgAR_%40CSI%40u%40jA_%40%5Cu%40Ma%40b%40_%40p%40g%40zBf%40%60GtAhE%3FZk%40J%7DA%7CAg%40Rg%40MKUrBaIL_AEwCO%7D%40kBmCfA%7BHNI%5Cf%40ExAHZDtDd%40If%40a%40%7E%40N%7E%40%7DAZKEZWBcAz%40e%40Q%5DVq%40%7C%40o%40nBn%40lGrAzDAd%40aAb%40_AdAc%40Vg%40ASQA_%40%60BqFVcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 322 kcal