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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 27. juni 2016

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Time

01:14:05Tid (min.sek)

Distance

25.00 kmAvstand

Gauge

20.25 km/hHastighet

Gauge

02:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

865 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dm_sJaxjxAn%40%7DB%7EA%60ERHzBwIz%40%7BBx%40aAjAkEa%40%7DDgHaR_%40gAFi%40hf%40%7DqAfE%7DMtPub%40AwAqFaQUwAO_FRc_%40%60%40sC%60AgCz%40u%40bGo%40rB_GC%7BBv%40gMbAqGg%40wEByCwAqF%5BCqCzAoACo%40j%40eBFe%40T%7DAoCUmB%5D%5DaIxOcM%60Twv%40ta%40eR%7EPyStKPtKIfFeAnJMhFv%40nc%40%7CAhLfAnWdAjLbLzk%40v%40xGi%40zBwCvC%7DDbHeAdAw%40iDoAwKQ_%40uCsAOk%40%7BAcRyFkSSKOXaAlEShF%5BvA%7D%40vAiBzAw%40VUkC_%40cAgCQkBu%40iCkBeCsGaCr%40iEu%40eCiDs%40g%40%7BDd%40%7BDO%7DAsBeAuC%7DEaQmVkd%40hAaG_DmGYcD%60AgR%7EGyOItArC%60Gz%40%7E%40zAyEMMqAxE_AcAsCuGbKqVBqAm%40mCJ%7BBjKk%5C%60AaC%5EBVg%40Cl%40u%40KUt%40vFzJXZ%7E%40%7DCVp%40XWCb%40m%40i%40s%40%7CCtHxMr%40rBJK_%40UcBr%40%7B%40v%40b%40OHNx%40eAhAWu%40%7EEqd%40jgBIIn%40qBKTIGk%40yBr%40nC%5D%60E%7DPrp%40kBvFuAhGzAkEAk%40wA%60D_FzMoBzGqBjEkCrHcG%7CVKrD%5CdAf%40lAtCoJ%7CDsCnHgHnNgSVCNVjAxDb%40A%60Jqc%40zB_I%7CEoFlBy%40rDy%40tBte%40z%40tCr%40%5E%7CCm%40%7C%40BdCrCbBu%40hBQpD%5ExC%7E%40pDbD%60FhIvHbGFf%40m%40pLcArHwFvM_MbLuCFkA%60%40qSfNoCzBwLlNc%40U%7BDmPkEsSgBsKxDeD%7ECcElE_EdHkJxBoEjBgGp%40kAvFcG%7ECqEhCuA%60CAnCZjBl%40rCnBrBxB%7EAwFpa%40_m%40hAhDhFzX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Idag gick upptäcktsfärden på den nerlagda torvtäckten i skogarna utanför Nusnäs -Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 865 kcal