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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 7. august 2016

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Date

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131

Løping

Export

Time

00:34:03Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

12.33 km/hHastighet

Gauge

04:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

453 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DawsJ_x%7EvA_AmTKUgAjBcAdDsAnGeBpEwA%60Hs%40hBy%40zA_CrAc%40j%40%7DCzGiD%7CCkApDyAdA%7D%40fBOv%40_%40lHm%40%7CO%7DBdLkAjL_%40%7EKDrAf%40fC%5Cn%40lBjAn%40rAj%40bK%7CCrSgAxMk%40nS_BjHIdEiAnOd%40tMMpCLbIj%40vB%7E%40vINh%40hAlBj%40rB%3FjA%60%40nATtCFzCMrANoAEsAc%40gFU%7B%40%40qAg%40gCgA%7BC%7BAaKk%40%7DBG%7BFPeFo%40oH%3FqAlAeNLeFNmAt%40uB%5EuCX%7BQh%40qDf%40oHo%40aGoBeLe%40iH%5DqCQa%40iBgBa%40aAg%40mCXmM%60%40yFv%40yFfBkHb%40kPVqFVgBvA%7BBdAy%40%5CsA%60AeBjCmBdDqHdB_Br%40%5B%7E%40cBnAmD%7C%40uFbB%7BD%60AmFnAsDz%40cBXOp%40rQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprang en vända uppe i stugan -Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 453 kcal