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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 19. september 2016

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Date

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144

Rullskidor - Klassiska

Export

Time

00:41:21Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

14.51 km/hHastighet

Gauge

04:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

694 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glasJ%7BylxA%60D_ExAuB%5Ew%40mAyIw%40oHo%40_SWyD%5DsDm%40gD%5ByD%5BgNQ%7DQJaErAaLFiDGwDSaFu%40mJ%5DwQQgCaA%7DGQuDpAyJPwFWmNQgDuA_JMiEVyDlCoKTqBE_EuBcHBcEPyC_%40qDwCoNoE%7DQGD%3F%60%40nFbTnClNSdI%5CjDrA%7CDPlAOpEo%40bDcAvCq%40%7CCGbEXzEdA%60Jb%40zPKvD_ApHSvDX%7CDr%40%60FXhETbP%7C%40tMXxKy%40%7EHY%7EDKxDd%40p_%40TxDpAlJzAp%5C%7E%40dJ%7CJpg%40l%40%7CDZzDE%5EcAdB_CdC%7DCxFcBnBwAr%40iHbCsBd%40%7BAYqD%7BBkCsB%7DAaB_DuF%7BBgCaAo%40yAu%40qA%5B%7BAY%7BAIs%40ByA%5EuA%7E%40sEhGeDbD_BhCqBdHjD%7DIfG%7DGrAwBpA%7DArA_AbBe%40vD%60%40xBd%40zAt%40fDzCjAu%40%60%40gBdAwBpO%7BT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 694 kcal