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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 28. november 2016

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Date

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131

Løping

Export

Time

00:54:35Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.99 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

660 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ekasJwylxAdFkHTWNHlJ%60f%40X%7CCWjBDhAXvAh%40%7C%40j%40%3F%60BuB%60%40R%7CA%7CCv%40x%40xGRlAGv%40a%40d%40FbLh%5E%3F%7E%40eDvH_%40G_JoSiCsEe%40%5BmAMwBz%40oCe%40e%40Ja%40d%40YhA%3FlFW%7C%40iBrCkBKc%40l%40xEfd%40AjA_%40X_Ln%40mA_%40e%40k%40kBqD%5D%7BBt%40aOYi%40wJdO%7DA%7ECe%40ZcCy%40c%40Lw%40rAe%40pDcAhAeAn%40oBNkBkAqA_Ds%40oFa%40UwAMiCn%40yDbDmG%7CDoJ%7CGeB%7CB_FvEmF%7EGoJ%7CKc%40HuJsn%40JaBzC%7DGfEyGlFaF%60BcCfFeF%60H%7BIzBcE%7ECqJxF%7DF%7CCyEzAgAjAWbCHfF%60AdAj%40tClCjDpGrAzAhI%7EFdB%5ErKkDbCkAbAiAnE%7DHfCqCVaADiAkAkIgHe%5Dk%40cB_Zzc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprang milen. Funkade bra med knäna -Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 660 kcal