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124601

jon__f Treningsdagbok

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Jon Fernström, Nusnäs, Sverige

lørdag 28. januar 2017

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Nordisk skikjøring

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Time

01:17:08Tid (min.sek)

Distance

17.50 kmAvstand

Gauge

13.61 km/hHastighet

Gauge

04:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

826 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnjsJe%7DnwAVKpDl%40f%40IjAl%40f%40%60AR%7CANtI%60DnJfBrJJdCbBrC%7C%40dCLnD_%40pF%5BfP%7DDxIeB%60ClA%7COuCh%5BHvGj%40vHSrGd%40jMiAfJsEzN%7BApMeCnKkBvSaBrIeDjKMdEHbFnApFNrCK%7EV%5DzDHzD%60%40xC%40%7CDk%40hDgE%7CEaF%7CIwGvIiBtEeCtDkCvMa%40%7ELmApPEvSw%40%7CMe%40%7EOVlMt%40lHQnSL%7EH_DOq%40kCsAyAuAt%40cEzI%7D%40%7CC%5BrEbBvDHtAaEvSsCnKiCdHe%40dCLl%5CwBhOmAtDuE%7CFgN%7CG%7DDhH%7BAdKc%40jAoLzRtGsLnDcF%60C%7DMjAyAbAeCnAoAfBi%40jHwDfEiElAsB%7ECqSS%7DWRyDT%7DAdAuBfEgN%7EEgWQmAsAcDHoDbC%7BHtCqFb%40StA%7C%40v%40%7CBvAn%40lACTkBOwDDmVm%40%7BF%5DkMTkLhAiPVyWhA_QTuHZuBbCqLpAkAtCqGlAwAfBeDdAy%40%7EDeInAwAvAy%40nAkBr%40cDFuDm%40aEK%7BDf%40aJPuRMaBwAoEQoDJwF%7EC%7BK%60CoLd%40%7DIz%40%7BHrBaH%7EBwPvC%7DI%7CAmKBuDY_HPiKk%40iHCuGjC%7DYaAePlAwAbEmIb%40uGf%40iSm%40iCaCaFUsB_Ad%40kB_AeE%7BJqAiAmBqDM_K%60%40%5DxAHdAe%40hD%7BCd%40iBMqBiAwEm%40sHcA_Cm%40YgAd%40Wb%40GtABtBh%40rBxDzBHvDUnAa%40%5Ea%40FkDsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 826 kcal