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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 22. februar 2017

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Nordisk skikjøring

Export

Time

01:09:27Tid (min.sek)

Distance

16.00 kmAvstand

Gauge

13.82 km/hHastighet

Gauge

04:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

792 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gnjsJc_owAPh%40vGlAn%40t%40d%40hCEzFX%7EAzC%7EJQdaA_%40p%40x%40%7COyBlUU%7CF%40pFd%40lGUdG%5CvJAxDcA%7CHaBjG%7DAlE%5DpFg%40dD%7BCbNkArIYdGaBnIeCxHg%40pDKnJrA%60HFdBEnMLxDi%40vJx%40dJYvD_AtCsAbAqB%7CB%7BE%7CIwFhHwBvFuAtAoClKq%40pEKxFuAbSW%7EU%7D%40xOa%40%7EN%5CrDDxGp%40hFQ%60U%40zBZ%7CCCNkALmAOaDiF%5BJoA%7EAgD%7CH%7B%40xDErD%60B%60DDrAeDrQ%7BHzWg%40rFLpRQvGcClN_B%60DyEjFcKpEeAdAeA%7EBqAjBiBpKm%40%7EAaJlOmAxCjBeEbIyM%5E%7D%40zBaMt%40%7B%40nBsD%60%40g%40vBs%40dIeEvEkFhAkD%7CB%7DMNoBYqYViB%7EAoE%7EFqTxC%7BOSiBmA_DGqAPwA%7EBaInAaDd%40u%40fAw%40jAh%40%60AzCzCj%40R%7BCKiPP%7BGy%40qI%3FmDYeDl%40mRp%40%7DITwZzAoP%3FuDZqDhBcLn%40iBrBgDhA_DvDcG%7ECuDdDkGhCcCfAqBn%40eDy%40%7BIDuD%5EoDNqX%5BiBcAeDUuDJ%7BGnDwK%7EBsNAaCz%40eIvC_LnAiKl%40wC%7CC%7BJhAaINoDk%40oJ%5E%7DECsCg%40gHDgEvCa%5EYmDaAyFr%40mCzEwJ%60%40qDx%40cVoAgEcBwC_%40sEeBeI_D%7BJKkBLsA%7CA_F%5CwCmA%7DEWy%40c%40%7E%40KfD%7B%40z%40gGkD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 792 kcal