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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 23. mars 2017

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Date

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Time

01:02:20Tid (min.sek)

Distance

20.46 kmAvstand

Gauge

19.69 km/hHastighet

Gauge

03:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

728 kcalKalorier

Score

4203Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlasJcxlxA%60HqKN%3FjIva%40%60AxGSlD%60%40zBr%40xAf%40EzAsBRD%7CC%7CEdGVvAChBa%40nHjTpDqBd%40%7D%40g%40x%40c%40FcBhAc%40n%40%7CBvH%40x%40%7DE%60K_BzFkBbDyC%7CBOA_BiKeDbDkAcG_BTcCoByDlBYq%40mAiKmAHAJnBq%40jBBTKxByE%40cFn%40aEWuIa%40yBuBgGkAt%40wA%7CAqEjIy%40t%40aMlEqARmBo%40wH%7BFyE_IqDqDyDsAyC%5BmBB%7BC%7EAoCfEeGnGg%40t%40iCfIsBzD%7BHxJ%7BBlBeEbFsDpCeBxBoCzEoEhMmErPgAnFiBnM_ApD%7BHnQuB%60CgIdFiFbBoEfDoKjFgG%7EE%5BAkB%7BAw%40YmM%7BC%7DDqCY%7D%40e%40gGh%40uGNeHqBi%5ByBySc%40gLJqV%7BAcMe%40OSVsAnDsH%7CMmCdG%7DEtCmAhBeGzL_ApFEvBb%40dC%60DtClCxDzApHZTdB_AnCs%40v%40BnQz%5DzCzCX%60AXfE%5C%7C%40nEpC%7CDf%40nD%7E%40fCv%40jBzAf%40AtFwE%60KgFjDsCtG%7DBjBiArEyCfCqClHyPhA_EhCqQ%7EDaPzAqEtJrm%40%5Cb%40v%5Eia%40vY%7DRNwAMwDyAsXyBek%40hAOzCVnDv%40%60Ah%40%7EB%7CBjDfGdBtBrG%7EEH%5Ca%40%7CHeA%7CLpFdT%60%40x%40j%40a%40zFwJXCFx%40y%40xNbAfE%7C%40pA%60BrA%7EIg%40bK%7DAdHwEnHsGtAyCrAcFtEaK%40c%40gKo%5B%7D%40kBwDp%40_G%5BeDmFUGgB%7EB%5B%3Fm%40iA%5DaBJgFu%40oFoF_YcBuGMMQHwEfH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 728 kcal