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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 8. april 2017

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Time

00:58:12Tid (min.sek)

Distance

19.95 kmAvstand

Gauge

20.56 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

680 kcalKalorier

Score

3928Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwasJ_%7ClxA%5D%7BAWoFh%40yBZgDR%7DHWyM%3FeV%60%40%7DDnCeMjBqXpAeNkBek%40eB_SvAgMHmGg%40sO%7DAqKMiEv%40eGtBmId%40uGtCiErCaGhD_CpCwDz%40gCjByKdAgDNmDZu%40%7EB%3FpD%60Ar%40dAbA%60EbCvDlDlA%60CeAjCCt%40qAl%40%7BEnDkKnCmEtDmAdCoBlGSXS%60AkEj%40kApAeBp%40WrBE%7CAZ%5CZXQp%40NTd%40o%40u%40sAa%40eDSuAHPmCcBmBcErBuBj%40%7DFpDiBr%40m%40AaAcAeAMoBdAoDnDWI_%40eHJ_HzC%7DJfC_Il%40w%40pAMzJJ%7E%40M%7CH%5Er%40%5Bd%40uAbBmJjBkGdl%40e%7DArWkm%40nG_NlOmTnByD%7CCmLtHw_%40LKRJdDrEVtCVR_AwDcDoEWBgHt%5EiDhMyBjEaLpO%7DD%7CGwb%40zbAef%40%7CpAuCfJuBlLjDR%60AxAz%40vE%7DD%60IUdAkHhEgBV_KdFu%40BeAoAo%40CkBr%40uDjDmBd%40oBGiAuCeAq%40%7D%40V_B%7C%40yBnDsDlD%7DAnCoCzI_AKqC%5EkGeEeCgA%5Bi%40wC%7C%40aErBgGlE%3Fl%40jGvYU%7CJLdA%7CAjFVzBi%40zGgCjKKzCZ%7EEnAfJX%7CJ%40hFWhFkAjKlBxQ%60%40hP%7E%40xSEtHoAhM%5E%60d%40%60CpUr%40zSr%40jIl%40pEzJbg%40%7E%40rHYzAoDzDaEjHq%40r%40SGa%40eB%7DAyM%5Da%40wBy%40_%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 680 kcal