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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 23. april 2017

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Date

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Time

00:56:30Tid (min.sek)

Distance

20.00 kmAvstand

Gauge

21.24 km/hHastighet

Gauge

02:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

923 kcalKalorier

Score

3805Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pbsJuukxAsB%7B%40oFs%40%7DBR%7DAt%40aCiCuDd%40m%40E_%40%5Di%40oAQsAmBkd%40uB%7BDoBgG%7D%40mEgC_HsFiJi%40_Bv%40gEbc%40ybBf%40_CIaAqFaKoKwPyLx_%40%3FjBl%40dDM%7C%40%7BQjb%40s%40vBo%40zKG%7CE%5C%60B%60DzGkA%7EFfTz%60%40dBfE%60B%60GLNNOrEkJvEsF%60%40_CdAiDF_ASaAaCyFEk%40Rm%40nB%7E%40d%40G%7CCaC%60Bm%40bB_CFm%40%7D%40%7DEE_BjE_SpEiVsBgDeCeNOkBhEyGrA_ErFuE%7C%40c%40%60Fo%40xH%7DBtDe%40NWQqHtAsLF%7DHg%40gNqAkIW_Gx%40kG%7CBaKVoEbCgDdDmHjEaDnCiE%7CBeMhAoDfAaKjB%7DF%7CA_CnByA%60DcFbCcAxBCXa%40vAsFz%40uA%60J_Xx%40a%40xSNdJ%5C%5Eh%40Wk%40YIyL_%40s%40QuH%7DJyIgOa%40qAg%40uEmAuTuGyl%40zG%7Em%40vB%7E%5B_%40rFoBzMaBbTh%40dGSjBBzEd%40dIxGcFdAI%60BrAn%40%3FvJsF%60Do%40vBaBfB%7EA%40VWbC%7BBxDkA%7CESL%7BFPeB%7CAqE%7CAkAdAaDzGyBxG%5BnDY%60Ag%40h%40%7DBC%7BB%7E%40%5DAaEsBiBgD%7B%40kD%7B%40kAuF%7D%40%7BD%3FuBZoHcFqA%5D%5Dm%40aB%60%40gGxCqE%60Dm%40dApGbZOfLzBzJIhCyC%7EM%5BzDPxEhArH%5ChGF%60QgA%60KCzBxAxOfBrj%40SfGq%40hFQxE%5Er_%40P%7EElBdP%60AdXMTcFbCkGxFYj%40s%40xDjCfK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 923 kcal