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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

fredag 28. april 2017

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Date

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131

Løping

Export

Time

00:49:49Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

12.04 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

811 kcalKalorier

Score

4598Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_s%60sJybkxAE%7BBa%40%7BCLgArB%7DCx%40oBfAsE%7CAeCl%40cCzAkBhBqAv%40O%5El%40l%40hG%3FdLhAbFJLb%40WbEyEbA%7DAfMs%5CdKaZhHkQ%60FqObFoMnE%7DJvAcFfK_YCeA%7BDcKyAoFUoMJeKYmHZsCxBqGb%40c%40%5EIfFG%60%40%5BZ%7D%40%7E%40gE%3FiFh%40cFAoAnAcHG%7D%40i%40aBBmFeAuF%5DWcDhAkADa%40XqBJc%40Ze%40U_%40k%40_AuDc%40ImBlDoB%7EEyJnQyDdFaQpIcEjCqC%7C%40sErC_I%60EmDbC%7DBt%40gBvAcNzM_IvEgJrEIjAXrMgAdLQnHl%40ha%40lB%7CO%5EhNdAdPvAjJ%60Ib%60%40vArJAnAS%7C%40%7DDtDqElIo%40h%40%7BFpBM%7E%40DnApAnG%7E%40%7EBp%40pE%60%40r%40dAVd%40EfFiBdBBb%40K%7CA%7BCVaAKsDTwAr%40_Ad%40GrAV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 811 kcal