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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 10. mai 2017

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Date

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Time

01:10:03Tid (min.sek)

Distance

22.50 kmAvstand

Gauge

19.27 km/hHastighet

Gauge

03:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

999 kcalKalorier

Score

4733Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cl_sJ_%7CjxAtA%7CDPZNQxBoIv%40yBhA%7DAbAaEe%40iDiIgTJu%40%7CCqHfDiKbh%40wvAzIkU%7E%40sAIFo%40w%40uEiOk%40uCKqWN%7DMtBqGvAk%40vEWb%40_%40Zw%40%7E%40cEBmHj%40iGt%40eEBkB%5B%7DDD%7DC%7BAsFQGsC%7CAmAA%7D%40j%40y%40%40sA%5EcBkDUiBUUiGdNuJ%7EPwB%7CCwLdH_h%40%7CWwBrAcGdGtAiFjDkWvDiO%5CgFrAkH%7C%40c%5E%5BoJx%40iEC%7BCzAwCb%40gC%60%40iVtB%40n%40u%40dAqGpCmItB%7BDhB%7BArBc%40zCcCpGWjA_FxBcDRqANwA%7BAiBfBsAVkA%7E%40%7D%40fCcG_AmE_AyAoMk%40cBgAcIcLsHqNg%40kEqAmU_H_m%40%60Hdn%40%7EAlWt%40hD%60IzNrHzJv%40b%40rCP%7CBDl%40a%40rCaNbBsF%60%5C_%7B%40%7CKa%5Bx%60%40%7B%7E%40pIcNMsAmJuWcRsj%40CZlJjXITS%5BFdAaAxK%7B%40nEuDbHoExLyE%7CTq%40tFuC%7EE_BlGu%40fByBbDiE%7CUcAzLk%40lDqBxHe%40pAoC%60CsEdI%7DCrO%7D%40dCqArB%7DAhAuDnFoHpMqBdCqDbKoBfDsGzSuB%7EDqAfFk%40h%40aAQ%7DCpAkD%7EEkBrAaB%7CBoCrJ_%40vFmBfHoA%7EHoArCsA%60BaFdEkDvHoBfCk%40fIeBxGm%40%7CFVtFvAlL%5CrOGpCwAhMCxB%60B%60Nh%40hT%7E%40%7ERArFoAbLIbEb%40p%5EPlDlBlP%60AfXG%5CmEpBqHzGgAtEhBdH_%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 999 kcal