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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 1. juni 2017

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Date

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Biking

Export

Time

01:03:39Tid (min.sek)

Distance

19.40 kmAvstand

Gauge

18.29 km/hHastighet

Gauge

03:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

977 kcalKalorier

Score

4284Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CusJmalwAkFLoEKgALkAt%40oAbMWbUh%40jEbAvTpBhIlD%7CVc%40%60Pj%40zN%5DfO%60%40%60UuA%60GyBdDxAjd%40KRc%40A%7B%40%5DXV%7C%40DRSBcBgBga%40eClEuCbB_B%7EBeEs%40uAmAqA%7BB%7DA%5Bu%40TiAfBiBpGuAtUl%40rGa%40nLj%40tM%7EFzWNVlBf%40vBq%40jB%5EpEzBvBtBhAHpA%7CCh%40VzBcAlAcCPCx%40%7C%40bAvXy%40rEb%40xKlAbF%7CA%7EAL%5DcBhGkC%7EG%7DEnH%7BEzJsChJuAh%40qAQ%7BCmAiE%7CByBxGgAzFwAjDqAxG_AnCmAbBqAf%40_A%60A%7DCfHcDtCyA%7CDeBzAw%40pBmAzXcBpHiAzI_ArSh%40zDz%40rAxAt%40d%40fAt%40%7CLlCrP%5BzHs%40rFEpLu%40fJT%7E%40jDlFfAx%40t%40jCfCJrCSzBpCnAs%40rEq%40v%40g%40%7CF%7BA%7EDyBpCkF%7ED%7BPx%40wBl%40qErAuFlCsRlDcB%7EAN%7CAxAlB%7BBdAX%7C%40sDdDyHLiJsB_EWkDP%7DHvAaFj%40%7B%40SaJj%40iBdEuHjH%7DFl%40gGb%40%7Bf%40zCef%40tBkc%40cEyi%40%5D%7BQ%5E%7DBhBoEx%40gGYkGXiS%7EBqLp%40mKl%40iB%60AaHPkN%60AsJrAsCbGcCrAkArAR%60CrBp%40GfDwG%7EAyB%7EAyALrB%5EmDpAeGD%7BB%5BmFf%40_FpBuGxCoDd%40eAfIiZu%40%7D%60%40mCal%40g%40mAcG_HoAw%40oC%7DD%5BAeDfILrBmBtCO%7EEiIiEwBB_Bh%40sBaCk%40fB%7BAfBmAdIy%40pA_%40zA%3FfPT%60K%5D%60CaAt%40mAq%40qDkHeCuCoHeQ%7D%40eDuDgBqBgDiB_BkCaKOC_Az%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 977 kcal