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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 7. november 2017

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Date

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144

Rullskidor - Klassiska

Export

Time

00:44:56Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

13.35 km/hHastighet

Gauge

04:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

678 kcalKalorier

Score

3011Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cs%60sJwekxACqAe%40oCy%40kBa%40_CPaD%5DmDgEcUsDmP%7DAyKcA%7BOYaLk%40aHkA_Jg%40%7Dc%40TwDbAaJB%7BDaAuU%5BsNiBmRB%7DBfA%7BIL%7DD%3FyIQeF_%40%7BDiAyGMsDHmCtCwM%60%40gD%5DuDwAmEQuB%5CkHGg%40a%40hKh%40jCz%40nC%5EjDU%7ECqC%7EJWtDHzEbAjHv%40nNOlLaA%60HUrDlBrQRvMrAfVAhH_ArFWbHd%40fa%40RbDjAbJ%5ChEx%40%7CUlAfLzIrc%40tAdIZlDWpAyD%7EDaEpHwAhAeInCoDt%40%7BA_%40cIwFeFqIwC%7BCwAw%40mBk%40yEYyANuAv%40s%40r%40cD%7EEsFvFe%40%7C%40uBpHsCjFeAjAnBcChCeF%60CiHlAaBxDuDdCuDrAmApAu%40%7EAOdD%60%40%7CAf%40%60CnA%7CBxBfEhHlDbDrFpDzA%40nEsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 678 kcal