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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 11. november 2017

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Date

Control_fastforward

131

Running

Export

Time

00:25:02Tid (min.sek)

Distance

5.00 kmAvstand

Gauge

11.98 km/hHastighet

Gauge

05:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

403 kcalKalorier

Score

2325Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yt%60sJg%7DjxAj%40ZLZUvDJ%7CCGdAy%40zAiAhAg%40PkBBgAd%40e%40AeCp%40y%40FaA%60Ey%40xBs%40N_IlM%7BBdEa%40b%40e%40DyAWy%40De%40d%40Uh%40MbCmAxAa%40b%40cAb%40gAFe%40Ec%40Ma%40_%40aA_Bk%40aB%7D%40uEkA%5DYy%40MmDe%40uCa%40%7BHi%40uEGiGy%40uNgA_Xa%40e%40g%40Te%40AiAoAk%40_%40c%40IcCl%40g%40Fc%40Ia%40_%40k%40_AU%7B%40QsPy%40gOEgCf%40Kf%40FhCGnBc%40d%40D%60%40VtBnDd%40%5CdEdAZAlA%7B%40f%40%40%5En%40l%40fCZp%40p%40t%40fC%7EAlAd%40%60CB%5Cj%40RpCPXdCiB%7CAaCXqAJ%7BDPeArA%7DFlAiDnBwAhCyC%60BgAxBaAd%40%3FT%7C%40pAxKxGx%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 403 kcal