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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 25. desember 2017

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Nordisk skikjøring

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Time

00:51:53Tid (min.sek)

Distance

13.00 kmAvstand

Gauge

15.03 km/hHastighet

Gauge

03:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

720 kcalKalorier

Score

3482Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eojsJm%7EnwA_%40lPVtKzLj%7B%40dCfRJpB%3FhDyBzVG%60EDvDd%40%7CGBxBYnDd%40bN_BhK_E%60Mc%40dGiE%60Su%40zGYvGqBnKcD%7CJOzEJbFlAnEV%60CWtK%3FzJe%40bGJ%7EBf%40tCDpDg%40fDy%40dBcAf%40uAzAmFzJuAnAeAvBuBhCcCfGsAnAmCxLa%40tDSzJ_AnNUvVaAtM_%40tPXxCBhGp%40pFK%7CMLoAHaMs%40wFBiFYsCZeMfA_QVeYhAwPX_JjCgNdBqB%7E%40aChAsBxAeBnAmC%7EAeBpC%7DFjCgDx%40U%60%40c%40%7C%40iCl%40oDw%40gLj%40uHE_KT_JOiBwAuEKcEV%7DFvB_IrCuMNyFbAeJ%60CyJbAiGX_EtEsNjAsIW_NNiK%5BeEOeJNgDxBsR%3FmEwDyZqKkv%40a%40yHNsOZoAvGtAn%40p%40l%40xCAdFJt%40zCzJ%7CAxIRjDhBlCdAvC%40vDa%40tOu%40jHmDtHs%40v%40WFfBsJTaKS_Bu%40uBgAqHa%40wFEuHSaDaAaCqAkB%7DA%7DAmAiCS_MqA_GL_AJ%3FfCdABPq%40%40oAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 720 kcal