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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

mandag 5. februar 2018

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Date

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Nordisk skikjøring

Export

Time

01:24:53Tid (min.sek)

Distance

20.01 kmAvstand

Gauge

14.14 km/hHastighet

Gauge

04:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1076 kcalKalorier

Score

5713Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjjsJ%7B%7CnwAnD%7C%40r%40zA%5CvK%60DbJbBxINnDnBhD%7C%40jCJrAk%40vRa%40pFqDfIyAxBbA%7ENkCx%5Ef%40jOWjGh%40pNsApJeE%60M%5B%7EEk%40bDkCnKyAjMWtFqBlKgC%7CH%5DfD%40fItA%7CEPjCUfJDtGg%40lI%7E%40pMa%40xC%7D%40hCyAbAkCdDiCnFuHjKaBfE_CxCmC%7EL_ApTk%40tGShYeAbOUlLRnD%3FnGr%40hGWdTZjI%7BA%40sAa%40YyAk%40eA_A_%40c%40Nm%40j%40%7BBzE%7BBfHU%7CD%7CA%7CDJfA_C%7CM_GrT%7BA%7CDg%40fCMtEVjTgAvJ%7BArHqAxB%7DCfDqIdF_Ct%40w%40z%40%7BC%60GqBjLiEpGyFnKmAbBkEgAiE%60A%7BCCwBaC%7B%40Ys%40%40aBl%40sBsDa%40%5BSDkAlBaFrPsBjFqDnH_GhJqHuDaEaAq%40BhF%60AnI%7CD%7ELmU%7CA%7DDxFiRt%40aAf%40NjBlE%7EBw%40b%40HtAr%40jAvAxBVbGcAjD%60Aj%40EPUlC_GdJsNpBsLfBqCr%40mBz%40aA%60Co%40%7EGaDjEuEpA_CxA%7BGrAkJ%5DoUPiGbH%7BUpE%7DSCwCkAsBSaAT%7DDrAmEfC%7DFhAoAjAJfBhE%7ECHFkCWiDT%7BTq%40wFYkOTwJfAyRP%7BWrAeRReGdCeNfC%7BCrAsDvA%7DAvBaEfC_DjDsGdAeAfAe%40dA_Cn%40eDJyB%7B%40aHf%40%7BJI_GVgNGgAgA_EYqDHmHdDyLdBgIh%40qJhAaJhBwG%7EBoPfDkK%7EAsLk%40_NTwB%40eEa%40wGEwFRoEjBuPH%7DBEyBeAoK%7EFmLRaAfA_XUwDwCiG%5BoEuFoSSuDbAeDz%40gG%7DAcGMSU%5E%3FjBe%40fDYJe%40IoD_CY%40HZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1076 kcal