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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 4. oktober 2018

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Date

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131

Løping

Export

Time

01:25:51Tid (min.sek)

Distance

12.25 kmAvstand

Gauge

8.56 km/hHastighet

Gauge

07:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1149 kcalKalorier

Score

7946Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DrsJiyrvAcBb%40w%40dAuDxHeAxFf%40%60Jf%40pCXbLSdT%7D%40dF%7B%40vAkFXcBSaCj%40oDF%7B%40%5Eu%40%60A_DpNiC%7ETm%40%5EgEjJoAtGaAlCiBjLIhIqAxIwClMmCdD%7BAImAf%40%7DBNoChDqDoDgBRqAnBs%40%5E%7B%40%7BCg%40%5DyBnA%7DBtByDlAcDlFaAx%40eBf%40k%40d%40i%40EcA%5CaAtAsB%7EHqBn%40%7D%40M%5BXy%40vDy%40xJJ%7CCxAtMgCvDmGjH%7B%40Rw%40WpApNg%40iAs%40%5DyGpFuAj%40qGxFsDi%40%7B%40d%40k%40IgD%7BKoDoG%7DAqA%5BsA_%40uHAuHh%40%7BOQuGt%40oDs%40aDTcBxCuEdAgF%60AcChEsHpAsDz%40qEvCyEf%40aBj%40WpAoCfCwCXcD%7EDeIhJaXNgBtE_Pv%40kEf%40u%40dAJlAoBVy%40BqFbBaDt%40qENqDpBsFf%40eHrEwKjHyVzBiMzDeOb%40kHl%40yEl%40oB%7CFqKfAoDx%40iAbAaGxA%7DBhBsHtDoIt%40aExDiFvBaHr%40cA%60Ai%40rAiErCaDpAcD%7E%40z%40d%40C%7ECxAxAtQvAsAbAdBLrEbAdCF%7E%40%7E%40hVt%40rIx%40fDdA%7E%40PbAN%7EDMzAf%40bGjCfEn%40rEf%40LfD_%40%7C%40LdCnBz%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1149 kcal