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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 19. desember 2018

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Date

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120

Annen

Export

Time

00:47:53Tid (min.sek)

Distance

10.01 kmAvstand

Gauge

12.54 km/hHastighet

Gauge

04:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

643 kcalKalorier

Score

2408Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymjsJmbowAm%40%7EAOjRRzJnNbcAzAzNB%7EAUzDkBtPIjD%3F%7CBp%40pK%3FhC%5BhE%5CxH%40%7EDcAtHgB%7EGaBnEg%40rFy%40dFaC%7CJsAfKIrEaBdJsDvMShEJfDVjBn%40xBZbCMhLHrI%5DdDI%60Dx%40hKc%40%60Do%40vBuB%60BqAxAqDbH%7BGhJcCfGwAtAvAwAvBeFnDuFhBmBhEeInAuAjAs%40f%40s%40z%40kCRcBD%7BCw%40sF%40sCf%40sFGeITgKUmCiAsDWqFPcFh%40_CpByFrBwJd%40gJjAaJnBaI%60BsMnDiK%7CAmJR%7DCe%40wJPcKg%40qGC_FP%7DEhBgPPgCEsBgC%7BTcLox%40FqAhA_HOyKb%40%5BxBNr%40g%40tBkBx%40iAX_C%7B%40oD_%40g%40Sf%40AnCW%60AUVa%40Nc%40Gs%40c%40%7DA%5D%7DAf%40%5Db%40Hl%40%7E%40VnC%5Ep%40%5Dd%40Af%40j%40b%40%7EAFlIb%40fBhCjH%60B%60J%3FLwA%60%40%7DAeAqBqF%7BA_CeA%7B%40aBaDYoMw%40kDFKrEr%40JQA%7BAOQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 643 kcal