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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 4. juli 2019

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Date

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131

Løping

Export

Time

00:44:51Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

13.38 km/hHastighet

Gauge

04:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

709 kcalKalorier

Score

4136Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ys%60sJa%7EixAh%40FlBrBb%40%3F%60%40_%40%5CFxClRb%40GfDsBrDuDvAyC%7CAcGtDaIdAiAtAoCdEcPv%40sBdAgAlAmFWcCq%40cCuGgPIcAtAmDb%40Ax%40dBp%40%7CBf%40%5EnAa%40fAeA%60DmFhAsD%60AsEeA_EkCoFgJ%7EUyKj%5B%5Bp%40mFzFe%40IeAiEIsBFgIg%40eFW_Ac%40OoAl%40c%40EcBqRMkAYm%40oFb%40iAj%40aFlGmAvDa%40f%40%5Dg%40iFaYeA%7DJiAyZcByLSyCg%40q%5DO%40mApP%7DBfK_%40jCO%7CEFdSXvMU%7CHa%40pCeDvMUlFWdAeBbCkAx%40g%40JUSQwC_%40o%40uBAqAa%40qBiAgAcA%7DAoFc%40a%40qBdAuEs%40gCaEc%40Ye%40EsB%60%40iAFsBIAdGj%40nS%60%40%7CHp%40%7EBb%40%5ErBEnAYf%40HnChClBeAjAGxBPbEdA%7CDzCfFvIvEjEjAh%40lB%7CAlABd%40M%60DwAnHeCfAeA%60F%7BIlBgBd%40H%7EBbITpCJtFu%40%7CED%7ECKhAaBtCg%40%5CuB%3FMXn%40bF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 709 kcal