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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 7. juli 2019

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Date

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183

Cykling

Export

Time

00:31:01Tid (min.sek)

Distance

11.31 kmAvstand

Gauge

21.88 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

361 kcalKalorier

Score

742Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ky%60sJ%7DxixAzBbVCj%40MVeM%5CmAk%40mBsCUA_ChBi%40UWs%40e%40%3FgBjBm%40%60BQLw%40IiF%7BAg%40AcBdBeBjAsBCaB%7BAy%40qBeA%7DGoDJuAl%40_LlIyHbFqi%40nm%40%5BBq%40p%40oAR_Bv%40GEeA_EeBmJa%40_%40%7B%40%3FsHrQgAhBeBlBuHbFuEnAoBdAgB%60BiBhAiI%7CDcBxAmCxCOhAMdIg%40%7CDi%40pBAnAzJn%5DAl%40m%40v%40%7B%40LwDBmBVcA%5CuA%7ECyDxMs%40r%40w%40JcAh%40%7BCzI_BrGoBdB%7DFhKmA%60GsKlw%40MD%7BBqCiEyIu%40Mc%40lAe%40dFHdAlAjDxCjDZfA_%40bE%7D%40tE%5DvAgA%60B_%40rAe%40dI%7DE%7EEmCtEkBbAy%40JgA%60%40mE%7CCq%40%40eBxA%7DAdCuHbVwBnDW%7CAn%40bb%40R%60%40r%40UrAcCPQRAf%40Z%7EAxBb%40%60AHj%40nApP%3FbD%5BjGn%40rDQtDJhCz%40hBNpDIzDaAzECjE%5BhDDxFXlG%5ClQ%7CCpHjCbFh%40xBjJbOnDdHp%40V%7CAEnDmAhB%7D%40X%5BV%40p%40tCw%40rE%3F%60%40TX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

00:35:00Tid (min.sek)

Intensity

NormalIntensitet

Kcal

185 kcalKalorier

Score

1181Punkt

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 546 kcal