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jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

torsdag 11. juli 2019

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Date

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183

Cykling

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Time

01:20:54Tid (min.sek)

Distance

25.01 kmAvstand

Gauge

18.55 km/hHastighet

Gauge

03:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1098 kcalKalorier

Score

1928Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mt%60sJq%7DixAh%40FjBbBrAi%40PJtCbRVZtH%7BFtAeBr%40sA%60BiGzEkKAeAgLi%5DAe%40h%40mAmAoHD_KaAwIfBoQMmQoAuRQkH%5BgAQKMR%7CD%7BPp%40uAtH%7BFpBmCjAcL%60AkC%7CCqCbKuGfEjKdAl%40cAiA%7BDoIhAiCj%40cFfC%7D%40lCgFaAmCt%40lCsBvEeB%60%40s%40dEYb%40gB%7EBwKrHsD%7EDeB%7ENo%40fAcKjIqApDcEbS%7BClJwF%7CMqArBaCnBSJEQPsKl%40w%40n%40XdAcIm%40eEeFux%40%7CB%7DVBeFvBsMb%40aHvAmHrAiEpDsWpDsM%60%40uG%60AuDfAs%5EWoM%5EkBJeFvB_Ef%40qYvBJh%40i%40dAwGtDgKdC%7BDtEiBfAkAfBo%40rEAVUrAyFhB%7BBXsCuAmBr%40i%40%60C_EnCwGiAmEm%40w%40sEi%40aGOmBgAeH_K_IoNo%40%7DDuAwVqFcd%40k%40sG%40aBtAwCnBqQnAoGTgCJaK%5EwEd%40gEn%40iCPaGjAmLdAuEnAqJ%5CuGz%40wCfAwIl%40aCjCaH%5CSfB%7DJpAeCHmJlBgWL_%40l%40QbCz%40gAs%40Ic%40fBeHjAsBZcFhWqiAdBzFxAfN%7EBhMrCrLfGrOtBbEpErG%3FnBeHzn%40eDjS%3FrDo%40pCgBvEPa%40Ej%40%5Cj%40LOzEsKvFuQb%40K%60Zzz%40xBfHCr%40iJ%7CNs%5Enz%40sj%40%7EyA_AnCoDlP%7B%40l%40iG%5DoNG%7BAZ%7BI%7CWgAnByArFo%40b%40uAOwAj%40aBzA_AbB_EtDuAfCiBhGq%40%60I_AlC%7BCnOiCrDwDlCmFvKQxDeAjCsDbOIbFnBlPZ%60OK%7CEmAfK%3FtD%60BvPfBrg%40I%60Eo%40lFcBxWcElVKrFZ%7Cb%40i%40%7EHgAlFd%40bCb%40ZCp%40lD%7EM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1098 kcal