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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 17. juli 2019

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Date

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131

Løping

Export

Time

00:34:23Tid (min.sek)

Distance

7.00 kmAvstand

Gauge

12.22 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

532 kcalKalorier

Score

3180Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onjsJcbowACbBRp%40dH%7CAr%40bAR%7C%40ArF%5CjCtAxCdAlDvAdId%40fAMjAFr%40%7EBxDdAtD%5Cj%40%60E%7BD%7EEm%40d%40Ed%40b%40%7E%40jBXpDClKv%40bFf%40hFOtAUd%40c%40XUbA%7C%40vGl%40dC%60%40nFDvDb%40hBFvA%5B%60EDz%40t%40jB_%40tDaBrBcAlCMlAXhEWrGQfAo%40lBUvGw%40pBBdCS%7E%40%5Df%40YBa%40%5Ck%40Ec%40VaBnCuBRgAW%7D%40u%40a%40BwBzDYSs%40nBwBxCo%40nBm%40%7CDyEvKaArEs%40pDo%40tHE%7CCa%40fCqAbDQTe%40JYACOxBmMR%7BF%60AgHxDyPv%40%7BH%7CBgHtAwF%60AuH%5BaNFgGOaG%40yESgGsA%7DPoAwJ%40eFSaD_DaToDaY%5DwGDsD%5DcPEeAq%40qBKgAE_OLmJLmAZ%7D%40%7EC%7DFp%40s%40VRW%7CG%60BpF%7C%40%60AZ%7C%40FdA%5Dp%40c%40%60%40_%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 532 kcal